Laura
-
Posts
77 -
Joined
-
Last visited
-
Credits
425 [ Donate ]
Reputation Activity
-
Laura got a reaction from Thegreatburk in Starting now!
Welcome, Thegreatburk! I'm sure you will find plenty of help and support in this community. I'm glad you've decided to give Carnivore a try, and I believe you can find healing through this way of eating.
-
Laura got a reaction from Geezy in I cant do it!
Thanks, Geezy. I probably need to do more fasting. I have removed dairy, and that seems to be helping some. My brother was visiting this week, so was off plan a bit, but not bad. The worst was fries one night at a restaurant, which made me feel quite trashy. The rest was only a small amount of veg. I am including a few dry roasted cashews, and a bit of cucumber, and the only meat is beef. I'm feeling much less inflamed since removing dairy.
-
Laura got a reaction from Bob in Hello! 2+ Year Carnivore Here
Welcome, Bluedagger65! Sounds like you have already come a long way on your healing journey. I know sometimes changing things up a bit can help.
-
Laura got a reaction from Meathead in I cant do it!
Thanks, Geezy. I probably need to do more fasting. I have removed dairy, and that seems to be helping some. My brother was visiting this week, so was off plan a bit, but not bad. The worst was fries one night at a restaurant, which made me feel quite trashy. The rest was only a small amount of veg. I am including a few dry roasted cashews, and a bit of cucumber, and the only meat is beef. I'm feeling much less inflamed since removing dairy.
-
Laura got a reaction from Bluedagger65 in Hello! 2+ Year Carnivore Here
Welcome, Bluedagger65! Sounds like you have already come a long way on your healing journey. I know sometimes changing things up a bit can help.
-
Laura got a reaction from Geezy in New Carnivore
Welcome, Shawn M! As soon as I add back plant foods, I start getting arthritis pain again... Ankles, knees, low back, neck. Pain goes away pretty quickly back on animal products only. This lifestyle is definitely anti inflammatory.
-
Laura got a reaction from Shawn M in New Carnivore
Welcome, Shawn M! As soon as I add back plant foods, I start getting arthritis pain again... Ankles, knees, low back, neck. Pain goes away pretty quickly back on animal products only. This lifestyle is definitely anti inflammatory.
-
Laura got a reaction from Miranda in 5 Days in on Carnivore Diet with Prior Major Health issues
Hi Tdyer07: Wow, you have been , and are going through so much! I'm sure the reduction in inflammation you get from doing Carnivore will greatly contribute to the healing you seek. The less poison, the easier it is for your body to hea II have a very simple diet, of ground beef, maybe some beef ribs, or chuck roast, mozzarella cheese, and some full fat plain Greek yogurt. No other meat works for me. I'm sure you will find a lot of encouragement, support, and good information here. 🙏🙏😊
-
Laura got a reaction from Bob in 5 Days in on Carnivore Diet with Prior Major Health issues
Hi Tdyer07: Wow, you have been , and are going through so much! I'm sure the reduction in inflammation you get from doing Carnivore will greatly contribute to the healing you seek. The less poison, the easier it is for your body to hea II have a very simple diet, of ground beef, maybe some beef ribs, or chuck roast, mozzarella cheese, and some full fat plain Greek yogurt. No other meat works for me. I'm sure you will find a lot of encouragement, support, and good information here. 🙏🙏😊
-
Laura got a reaction from Bob in New Carnivore
Welcome, Shawn M! As soon as I add back plant foods, I start getting arthritis pain again... Ankles, knees, low back, neck. Pain goes away pretty quickly back on animal products only. This lifestyle is definitely anti inflammatory.
-
-
Laura got a reaction from Angela Little in What Did You Eat Today?
I 5 oz mozzarella cheese, plain Greek yogurt, burger patty with cheese, flanken beef rib
-
Laura got a reaction from Carol B Calloway in What Did You Eat Today?
I 5 oz mozzarella cheese, plain Greek yogurt, burger patty with cheese, flanken beef rib
-
Laura got a reaction from ol_hilly in What Did You Eat Today?
I 5 oz mozzarella cheese, plain Greek yogurt, burger patty with cheese, flanken beef rib
-
Laura got a reaction from Meathead in What Did You Eat Today?
I 5 oz mozzarella cheese, plain Greek yogurt, burger patty with cheese, flanken beef rib
-
Laura got a reaction from Meathead in 7 Months eating Eggs and Meat- Crossroads( Long post)
Andre-Im sure this is very frustrating for you. I, too, have been stalled for about a year now, and am trying to figure it out. You may want to check out Annette Bosworth, MD(Dr Boz). She seems to do a lot with macros. Another quite drastic approach is Protein Sparing Modified Fast, which Maria Emmerich promotes. I dropped a bunch of weight, and got down to 100 lbs, when I first started this in 2018, then started gaining about a year ago, and am now stalled at 123. I do know it wouldn't be good to add a bunch of inflammatory carbs, which will spike your insulin.
-
-
Laura got a reaction from MG426 in What Did You Eat Today?
A few bites avocado, ground beef with fresh ginger mixed in, small piece of chuck eye steak with butter, and a few dry roasted cashews
-
Laura got a reaction from Carol B Calloway in What Did You Eat Today?
A few bites avocado, ground beef with fresh ginger mixed in, small piece of chuck eye steak with butter, and a few dry roasted cashews
-
Laura got a reaction from Carol B Calloway in What Did You Eat Today?
Chuck eye steak with butter, burger with mozzarella, plain whole milk Greek yogurt
-
Laura got a reaction from Bob in What Did You Eat Today?
Chuck eye steak with butter, burger with mozzarella, plain whole milk Greek yogurt
-
Laura got a reaction from Geezy in 10 week carnivore
Geezy:
What about the soy and corn that some Carnivores consume indirectly, by consuming the animals that were fed those things? I, personally, cannot eat pork, or poultry, without an inflammatory reaction. Even organic are usually fed those things.
-
Laura got a reaction from XaqNautilus in What Did You Eat Today?
Chuck eye steak with butter, burger with mozzarella, plain whole milk Greek yogurt
-
-