Meathead

I've always considered pork the other white meat.

Grilled grass fed/finished organic burgers last night and grilling ribeyes tonight with new grill.

Fatty meats. Pork chicken and fish don't contain enough fats especially when you first start carnivore.

Don't you have someone to sneak in something for you? Where is this (country) facility so I know to avoid being hospitalized there?

Thanks you as well.

Sorry you had such a hassle. I'm having outpatient hernia op in 2 weeks. I'm bringing my own food just in case.

Ready to smoke tomorrow. Got a deal on lumberjack pellets. VID-20240831-WA0016.mp4

Treating myself finally😍 Beef sticks really clean $15 so like $1 each

Heavy heavy fatty fats. Meats butter and electrolytes. Fat is where you get your energy/calories along with butter (grass fed non gmo) It's a start I'm sure others have more ideas, this is off the top of my head.

Made it 50 hrs had 6 🥚 and 5 slices of Canadian bacon.

Almost there. Finish tomorrow and burn in.

Still not hungry lol

Ok 44 hrs down 16 to go. Been busy today not feeling hungry.

Side note I do vape but decided to quit nicotine in it for 1 week now. Blood pressure is doing better but just curious if 53 is a bad heart rate?

38 hours into water fast. I may see about 60 hours as I'm feeling super.

Finally after a week I hit 265, 35 hrs into water fast and not the least bit hungry.

Water fasting 48 hrs, wish me luck.

Thank you for the insight brother.

I've seen many different Dr's for anything from heart, edema to chronic back pain and numbness from the knees to my feet. Not 1 dr was able to help me with these issues like carnivore has. Dr's office calls, new patient enrollment have skyrocketed allegedly due to Dr's never stop learning about medical problems. I mentioned to my wife's dr about ketosis and she said that I need carbs and ketosis is bad. I asked wife's cardiologist their thoughts on meat only diet he said a person needs fiber for nutrition. I am going to ask my cardiologist is vegan or vegetarian better since I can't decide . I'll drop the bomb after he sees my labs and gives me a stupid answer. My Primary is totally on board with my lifestyle change which surprised me. Vegan and vegetarian is not chastised like carnivore is. Please let us know if you have encountered similar roadblocks and how to EDUCATE someone who refuses to listen to a layman?

Homestead How just interviewed @cabanachronicles on YouTube. I've been following her journey from the start.

😆 Honestly Carnivore isn't going to help you. Stop while you can and eat what you enjoy. This community is not for medical advice Good Luck on your endeavors.

You sound impatient looking for fast results which any diet, lifestyle a person partakes will take time. I know of a few ways you can lose weight fast and readily available in your neck of the woods 🤪

@Andre I asked several questions which YOU FAILED to acknowledge. You're vague about what your total diet/ regimen is on this journey. Lifestyle is what this is due to health problems for alot of people here and weight loss is a perk. That being said @Geezy showed some restraint. @Andre Instead of trolling and being unhappy with our advice questions etc maybe you can see if the vegan community has better answers 😉 From internet search. If you have 22% body fat, it means In order to maintain a healthy weight, you should put on muscle mass. You should not worry about your weight when you are at 22% body fat. It is normal to have some amount of fat in the human body.

Update on price if the source is reliable. https://www.cnbc.com/2024/08/26/dexcom-launches-stelo-its-first-over-the-counter-continuous-glucose-monitor.html

Great news for those of us who want to monitor our blood glucose but don't have insurance. Not sure about price point but it will be OTC soon.