Meathead

Update on price if the source is reliable. https://www.cnbc.com/2024/08/26/dexcom-launches-stelo-its-first-over-the-counter-continuous-glucose-monitor.html

Great news for those of us who want to monitor our blood glucose but don't have insurance. Not sure about price point but it will be OTC soon.

Looks good. I may need to pick ur brain after I get my grill set up. Just a pellet for beginner smoker, not sure I have patience for handling offset smoker yet.

Andre, This is a lifestyle not a diet as @Geezy mentioned earlier. Thin people doesn't signify HEALTHY. You never mentioned fasting, like working out muscles need a rest period.... your kidneys and liver need a rest which is where fasting comes into play. What's your protein to fat ratio for your meals? Dr Barry and maybe Dr Chaffee have said you don't get fat from eating fats. ie; more fat than protein may help. Also are you taking enough electrolytes daily especially working out?

Off my OMAD and eating whenever I'm hungry so last 6 of cheap eggs and 4 strips of bacon. Probably 6 eggs with an ACG chaser tonight for dinner.

If I raised chickens pigs and cows I'd name them....... DINNER

You raise your own chickens? Love to do that but HoA doesn't allow.

Every single positive thing regardless how minute it's progress. Keep on trucking, I'm happy for you 😊.

$39.40 10 dozen pasture and non gmo

This is all I need for 16 years

It's basically your wording, your teaching someone on a subject that didn't ask a question but making a statement pertaining to their self. Your previous reply saying I think it helps me basically keep thinking that way. You sir don't walk in my shoes nor know the conditions I'm facing. So instead of presumably knowing everything about carnivore why not listen maybe you would learn something.

Yes 50 grams a day imported Natto is all I eat. My consumption of the day is electrolytes then 500 grams of beef or 6 eggs with 4 strips thin bacon. I may sneak in 5 eggs for lunch when needed.

I'm aware of the +/- eating soy. 50g of Natto daily over cups of kimchi,sauerkraut for similar benefits. Thanks for the information.

@Laura give them a few they'll justify as to why or why not. I truly don't need to be oppressed or have someone's opinion shoved down my throat.

Also has ANYone that condemns Natto even researched or given alternatives a 10 day or more trial?

Again everyone's body chemistry is different. What works for some may not work for others. So that being said I trust eastern medicine >western. Have I noticed a difference in bp after eating Natto. Yes. My bp was 170/90 on 3 different bp meds before natto, now quitting 1 bp med and eating natto my bp is 130/80.

So if I can eat 1 natural thing to lower my bp,clean arteries and get off synthetic bullshit that kills your liver kidneys and screws your metabolism up. That's the tip of the iceberg. The list goes on. So until you walk in my shoes don't judge until you know the facts.

Thank you for your concern but please don't assume the source of Natto I consume comes from North America. I will take another look whether the benefits don't outweigh the downside from using Natto. https://youtu.be/izgNm_uwJzA?si=ewP7G1ktDj7udMIf

Thank you for your concern but please don't assume the source of Natto I consume comes from North America. I will take another look whether the benefits don't outweigh the downside from using Natto.

Intermittent fasting helps. Dr Robert Cywes as well as other carnivore drs have youtube videos explaining better than I can. Another thing is fat to protein content matters, up your fat>protein and see if it helps. Lastly make sure you are using electrolytes religiously. Hope this helps.

Dr Robert Cywes is another I follow on YouTube.

This may help you understand better as to answer your question.

With my skillet I let it cool down then run hot tap water in it while cleaning with a Dobie pad. Drying it with paper towel. Preheat oven to 325 put avocado oil in and smear with my hands all over the skillet. Put in the oven for 1 hour, pull it out and wipe off excess oil. Never needed to scrub or use soap. Black flakes sounds like seasoning is coming off, specs too. Run your hands inside and see if you feel ridges or rough spots.

In regards to electrolytes you should not use table salt of any kind because it contains sugar and the process which they make the caking agent as well is industrial crap. Redmond real salt, single source Himalayan and celtic sea salt is safest for our consumption.