Jump to content
  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Recommended Posts

Posted

Hi. My adult daughter, her children and I have been going strict carnivore. We noticed my daughter getting very weak and shaky at times, in spite of getting plenty of calories from high quality meat and fat. She is not diabetic but I checked her blood sugar during these times and it was quite low - this morning it was 56. When she eats it goes back up, but she seems to need to eat many times a day. Has anyone heard of people curing hypoglycemia on carnivore diet? Any thoughts?

Posted

I’m not sure about the hypoglycemia but it’s not uncommon for people early on to experience something like this because the body has been used to getting all of its energy from glucose from carbs. Now that it can no longer use carbs it has to switch over to utilizing ketones from fat for energy. It can take a little while for the body to convert over and in the meantime your body is running on empty. 
If it’s really bad or a concern you could introduce a few carbs back in to her diet in the form of whole above ground vegetables and see if that helps and then slowly ween her off of those so it’s not such a drastic change to her system. 

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

Please Sign In or Sign Up