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Posted

This is one of my favourite Keto diet recipes that I tend to make almost weekly. 

Chicken Fajitas 

Ingredients:

1 lb boneless skinless chicken breasts (sliced)

2 tbsp Fajita seasoning

2 tbsp Olive Oil 

2 large bell peppers (sliced)

1 medium onion (sliced)

1/2 tsp of salt 

1/4 tsp black pepper 

 

Instructions:

I prefer to brine my chicken for about an hour before I actually start cooking it. To brine I put the chicken breasts in salted cold water and leave in the fridge for about an hour. (If left too long the chicken will start to get too salty so I wouldn't recommend brining for more than a few hours)

After brining the chicken, pat down the chicken with paper towel to dry the chicken out. 

Next season the chicken slices with the fajita seasoning 

Heat your oil in a large skillet over medium-high heat, until simmering. Add the sliced chicken and sauté for about 5-7 minutes until golden brown and cooked through. (Thermometer should read 165 F) 

Remove the chicken from the skillet and place on a plate, cover loosely with foil. 

Then you're going to add your bell peppers and onions to the skillet, add oil if needed. Sauté for 4-5 minutes stirring occasionally until soft and browned. Season with salt and pepper.

Once the peppers and onions are almost done add the chicken to the skillet. 

Place chicken, peppers and onions on plate and enjoy! 

 

Posted

Sounds good. Too bad I’m carnivore and can’t eat nothing but the chicken. Have you ever tried that with dark meat instead of white meat?  

Posted
17 hours ago, Geezy said:

Sounds good. Too bad I’m carnivore and can’t eat nothing but the chicken. Have you ever tried that with dark meat instead of white meat?  

I have tried dark meat but for some reason I've always enjoyed the white meat better. 

Also stay tunned because I may post a carnivore recipe on here soon 😃

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