Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
- Views 11
- Created
- Last Reply
Featured Replies
Similar Content
Featured Content
-
"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
- 193 replies
Featured by Guest -
-
What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
-
-
- 45 replies
Featured by Bob -
comment_14088I started Carnivore at the end of April. when my pre diabetes crossed over into full blown diabetes. Doctor wanted to put me on Metformin. It was a huge wake-up call. I had already been watching Dr. Berry, Dr. Chaffee, and asked her to give me a few months to turn it around. I’ve seen the results of diabetes, and want none of that.
I’ve done Keto before, which was fine until I started adding the keto treats. Now I know they were just keeping me hooked on that sweet taste, and wanting more. After a couple of weeks eating only animal products, my cravings for sweets were gone - completely. It’s like a miracle. There are snacks in the house for the grandkids, and they don’t call to me AT ALL!
My A1c has gone from diabetic to normal, blood pressure from high to normal, I took myself off of the statin, joint pain gone, and I am walking regularly, sometimes twice a day because I actually have energy now! My gerd has improved, but isn’t completely gone yet, but that’s because I still have coffee. I feel like I’ll be able to give that up very soon.
This way of eating is just amazing to me. I’m never hungry. I enjoy every meal, but never feel bloated or over full afterwards. I no longer need to carry food around in case of an energy crash, because my energy is stable all day. I feel like a different person! I’m 61, and the future looks very bright now!