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🥩 Carnivore diet fixes 99.9% of health issues, the biohacking routines are the .1%

Carnivore diet fixes 99.9% of issues.

All the bio hacking stuff is the .1%

People keep doing cold plunges and while I love them and they are a great cognitive boost and fat loss tool they are a very very small contributor to your health.

It's kind of like using a band aid for a missing arm thinking it'll grow back if you do all those biohacking routines on a standard slop diet.

Same with red light therapy, weight lifting, biopeptides, DDW water etc.

All amazing things but they contribute very little if you eat slop.

Making this post after seeing Bryan Johnson post about his complex routine and is a vegan...

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