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comment_5843

I cant drink black coffee!!  It's the one thing I refuse to give up.  It's my one vice now and I need it.  I have been trying to drink it black but it just doesn't do it for me.  The last couple days I have put in just a splash of heavy cream and it is wonderful!  

Sigh I really wanted to do BBB&E for 90 days but guess I will have to modify to have a teaspoon of cream 1-2 times a day.

Edited by Bossman150

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comment_6541

Coffee with butter and stevia, or coffee with heavy cream, worked for me. Remember, a carnivore diet still has a percentage of plant based elements in it. 10% of plant based food does not make you NOT a carnivore. This is a misconception. Unless of course, the diet is used as an elimination diet. Which it still is since you eliminate seed oils, processed food, high fructose (a killer I might add), and grains and nuts. 

I switched to half caf and I like the change. But coffee for me is a joy. So I'll have that one vice. 

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