-
Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Diet News, Medical Research, & Health Reports
Discuss low carb, keto, carnivore, and other diet and nutrition related news articles or videos, how it will affect you, and whether or not you agree with it.
81 topics in this forum
-
- 15 replies
- 1.4k views
-
- 14 replies
- 171 views
-
- 14 replies
- 807 views
-
- 11 replies
- 421 views
-
- 10 replies
- 1.1k views
-
- 9 replies
- 661 views
-
- 8 replies
- 874 views
-
- 8 replies
- 983 views
-
- 8 replies
- 1.1k views
-
- 8 replies
- 392 views
-
- 7 replies
- 1.7k views
-
- 7 replies
- 173 views
-
- 6 replies
- 666 views
-
- 6 replies
- 386 views
-
- 6 replies
- 906 views
-
- 6 replies
- 381 views
-
- 6 replies
- 153 views
-
- 6 replies
- 1.9k views
-
- 5 replies
- 5.2k views
-
- 5 replies
- 2k views
-
Latest Activity
-
9
90 days today!
I have zero desire for any vegetable. I realize I only enjoyed salads because of the dressing. I stupidly ate three pieces of breaded deep fried chicken tenders on Sunday and couldn't work up the energy to work out on Monday. So lessen learned. Congrats, keep going Outdoorstom!- 1
-
-
3
-
3
Eat Bacon, Don't Jog book
Some days I feel like I have a pretty good GRASP and then somedays it is like all this information is bouncing around un my heads, with a ton or useless information as well, and within that mental demolition derby I think I lose that GRASP. I'm a fan of the book, no doubt. As I read, it was like I was saying, "Yep, yep to that, knew that, yep" and then the topic of 'eating protein to get stronger/bigger'. The 8-9lns is not the end of the world. I feel like a slight adjustment here and there and I would be back down but I'm getting to the point where the weight is just a number. We should think that way and the cale should not be the real measure of success or improvement, but it like "calories" for some, it is a part of the brainwashing that holds on at times. LOL Nice video on the other post. I watched a bit of it and then the chickens were coming off the grill. I had to have priorities. LOL We did chicken, pork belly and sausages on the grill. My son is working on timing as some cook is coming up in a month or so. I'm like that old broke down dog sitting at the end of the table hoping someone drops something. LOL (but at the same time it is my cabin, my cook porch and my wood, so I 'partake' as he practices). Scott -
9
90 days today!
Hey Tom, nice job on the 90 days. You are through the initial tough phase of cravings, and well on to where you are seeing many benefits! Most excellent. Ill tell ya, nothing makes me smile quite as much as someone walking into my shop that I havent seen in a while, and they look at me and say "dang! You lost a good bit of weight!" I dont get to Florida much, but sounds like you may be headed up my way soon. Stop in and say howdy if you go through Oneonta!- 2
-
-
9
90 days today!
It really boils down to what the body can tolerate or what your mindset is. Many people will reintroduce certain things one at a time to see how it affects them. If there’s a change then they know it’s forever banned but if their body doesn’t react then they can keep it. My only indulgence is jalapenos. I love jalapeno poppers and will eat a few a couple of times a year. They don’t bother me but I don’t eat them very often either. I’ve also reintroduced some seasonings but again , sparingly. For me it’s all about the mindset. I’m 99% pure because I came from a really bad place and have no desire to ever go back there again. I want nothing but nutritious food going into my body. I don’t see the point of eating something that my body doesn’t need on a regular basis. We all have different physiology’s with different needs so we have to follow our own path in this journey.- 1
-
-
