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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

Resources: Studies, Influencers, & Research

The Resources forum highlights both content here at Carnivore Talk as well as from around the web that could be beneficial on your personal carnivore-centric health journey.

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Why are so many quitting Carnivore?
Why are so many quitting Carnivore?

Scott F. replied to Mary's topic in Everyday Chit Chat & Off-topic Discussion

I wouldn't change anything. It is a part of the story. "almost quit" can be translated any number of ways. Just like the post above on 'carbs and energy' if I read about it, then post "I think this could work" I might give it a try and then decide my current path is working. Well, then "I almost quit" carnivore. LOL Tons of people have started carnivore and a very high percentage have quit. My son started, then me, then my wife, then two guys at work. Me and one other guy at work are still carnivore. I'm strict and he occasionally indulges, maybe once or twice per month. Depending on how one defines carnivore in my group 80% of people who start end up quitting. Those percentages sort of indicate the other 20% has 'almost quit' at some point. LOL Scott
- 1 hour ago1 hr
- 6 replies
- - non-scale victories
Dr. Tony Hampton video on carnivore carb intake
Dr. Tony Hampton video on carnivore carb intake

Scott F. replied to Scott F.'s topic in General Health and Wellness Discussion

I have read it both ways, but I think that lands on the intensity and duration of the exercise more so than the different fuel sources. A person pushing themselves to their maximum effort every session could answer that question better than me as my exercising, lifting and walking is effective but let's just say 'I don't leave it all on the field every time out'. The paper and log analogy is spot on. The paper will always burn faster and possibly hotter for a brief moment and once the log is burning the steady burn and the hot coals remain constant unless a piece breaks off and there may be a spurt of burn/flame but nothing like the spike of the paper. If I were a super-duper athlete doing super-duper work, I can see the need for that spurt of energy to get thru the workout. What I see as being the true advantage of the scenario is that when the paper flames up and is gone the steadiness of the fire from the log remains constant. it is not like the fire dims or goes out without the continual adding of the paper. If that makes any sense at all. If at any point my workouts ramp to the point I am at an energy deficit I could see this as an option. The workouts and the loads are ever increasing but the "log" is holding me just fine right now. LOL Still a very interesting topic. Scott
- 1 hour ago1 hr
- 5 replies
- - exercise
What Did You Eat Today?
What Did You Eat Today?

Bob replied to Geezy's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I must say that I am once again a fan of the power bowl. Lately I have been mixing ground beef, scrambled eggs, breakfast sausage, and bacon all together. It's so tasty that cheese isn't even required, lol.
- 12 hours ago12 hr
- 2,094 replies
- - 1
Better Body Function Legs and Hip
Better Body Function Legs and Hip

Bob replied to Copper's topic in General Health and Wellness Discussion

Excellent. I love hearing about carnivore successes, even the seemingly small ones that actually really really matter as they continue to add up. Keep doing what you are doing!
- 12 hours ago12 hr
- 5 replies
- - heart health
  - all meat diet
WE WERE POISONED FOR PROFIT.
WE WERE POISONED FOR PROFIT.

Bob replied to Tonya Mosig's topic in General Health and Wellness Discussion

Thanks for sharing. I'll save this to listen to later. I listened to just a little random portion of it and it sounds like it might be a very good 2+ hour interview.
- 12 hours ago12 hr
- 2 replies

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