Another reason people stick to it is the zero carb zen... it's not just a catchy title they made up because it sounds good. You start to feel a bit closer to walking on sunshine. Calm. Positive. Grateful even.

Yes, this does require making your mind over, because meat and saturated fat has been demonized for so long, and continues to be. But think about it like this. Humans have been hunting and eating meat since time immemorial. Obesity and metabolic disease is only a recent post 1900 A.D. phenomenon. If you are of the mindset to eat only what would have been naturally available to you or your ancestors, meat is at the top of the list. Fruits and vegetables were seasonal, but hunting was done year round. I felt the same way. You get used to it. And now it is my preference. I rarely deviate from this way of eating. I might occasionally have a piece of fruit or a salad, but now that I have experienced majors benefits from carnivore, I pretty much desire to stay pretty true and faithful. I've sworn off refined sugar and grains for life, but I might deviate with some plant matter, especially in social occasions where I don't want to be *that guy* who is making things difficult, lol. Here in the USA, this isn't a concern. There are federal regulations that requires a wash-out period. If for some reason, an animal needs an antibiotic, just like we might when we get an infection, that animal cannot be slaughter for at least 2 weeks after treatment. This is to give the animal time for it's liver and kidneys to detoxify it from the antibiotic that was given it. It's the law. Welcome aboard Chuck! You should check out Duma's Meats

Yesterday I had about a small half pound ribeye and three eggs for lunch at work. wasn't hungry for supper. Tonight I had a 12 oz strip and four eggs. Work seems to think I need to eat lunch or I will surely starve to death. Tomorrow I plan on taking my lunch by going to the second hand store and shopping for some 36 inch waist pants. I think I'm about ready to downsize again. And maybe find a long lost chaffle maker...

Scrambled egg and sausage London broil steak Gelatin

Hello and welcome. Have you looked into Tim Noakes's story. He was also very fit and got diabetes. What are you eating like now? I