Angela Little

Today, which I am just now eating my first meal, it consists of just 2 thin cut ribeyes that I cooked in the oven in butter and a taste of olive oil. I over salted a llittle bit, not use to using just salt. Will get better? Now what did everyone else eat?

Cloud Bread Recipe for this fluffy "bread" is 3 eggs separated 3Tbs cream cheese And 1 tsp of baking powder Bake at 300 degrees for about 10 mins And broil for the last min. Is this recipe permissive?

I had 2 scrambled eggs with some crumbled Jimmy Dean sausages and spinach, I could not eat much but for some reason I felt hungry later, I have been OMAD the last week but today I just don't know. Please keep posting your meals so I can keep getting different ideas of what to eat. I have been on youtube looking and there is so much out there but I will not go broke trying to eat. I did find a recipe for some bread that looks good made with eggs and something else, I will post the recipe.

Oven fried pork steak and roasted brussel sprouts, 2 slices of hard salami and a slice of colby jack divided between the two.

Hello Geezy, I see that you are in Weatherford, not that I know where it is but I am in dallas

I had two scrambled eggs and spinach with a sausage, didn’t care for the sausage very much though. Only real meal, no appetite

Sounds good, question,do you drink the tallow?

I think that I will try the Carnivorish/Ketovore way of eating. Do I need to do a detox before starting?

Ok, so tell me what does a days menu look like for you, starting with breakfast

I love the conception but it is so confusing to me.

What is the difference between Carnivore and Keto?

can you do a sample menu, this is my biggest problem, meal planning or mixing the right food combo