Meathead

Hello and welcome aboard. 
I compare your statement to giving heroin addict Narcan so they can keep doing heroin.
You're on the right path starting carnivore.
1. Electrolytes = Redmond real salt,Himalayan salt or Celtic sea salt mixed with your water daily. 
2. Fatty meats as fat is where you get most of your energy. 
3. Eat until you don't want to put more food into your body. 
4. Keep plenty of meats yes even hotdogs,spam something you can snack on just in case. 
5. Rinse and repeat. 
Don't worry so much about supplements or anything until you have blood work done (thorough).
 

You could try eating alot of protein before fasting. 
I never thought I would make it not being hungry past 3 hours.  Just before my 90 days doing carnivore I did a 60 hr fast, I broke it because I was super bored and 60 hrs was a milestone for me. 

I think a dbl blind control study with same age grp, similar/same health grp of 25 m/f ,vegans and carnivore.  Total 50 men 50 females. 
Do cognitive as well as physical testing for 1 year. 

Chicken wings and thighs have most fat content. 
Grilling season has not ended lol.

Hence table salt shouldn't be on the table for discussion 😂
It's the process/chemicals used and if you're using table salt for foods,every little bit adds up. Table salt tastes way different than natural salt. 

Ty update in my 10 week carnivore thread. 

Just getting ready for my 16 oz ribeye. 

4 am 6 eggs and 4 strips of bacon. 
3pm 3 1/3 lb 80/20 burgers 
16 oz ribeye for supper. 
Tomorrow's surgery. 

You buying whole striploin/ribeye with cap? Hella cheaper than buying precut stuff and you customize thickness with or without fat cap.

Maybe you could find someone to go halves with you or even a couple more to go quarters.


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We have some of those around here but they're not always around. Saturday mornings the come to the marketplace here in town. I should check and see if they have bulk prices. They would rather sell a whole beef, but that is an expensive one-time hit. It is probably cheaper in the long run though.

You are absolutely correct. While meat in general is costlier it’s less expensive at the checkout counter because we are no longer buying all of the junk/non-food items that we used to.
I feel for the families who only have one carnivore in the group and so there is the added expense of the meat.


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Hi and welcome aboard. 
Your question and background is VERY vague.  With the information provided it's difficult to think about answering. 
More detailed information provided the easier to get an answer. 
 
From googling.....
 
 
Mucus in stool can occur due to a number of possible reasons, including: 
 
Normal amount
A small amount of mucus in stool is normal and helps keep the colon lubricated. 
 
Intestinal infection
A large amount of mucus in stool, especially when accompanied by diarrhea, could be a sign of an intestinal infection. Infections can be caused by bacteria, viruses, or parasites, and can lead to other symptoms like fever, vomiting, and abdominal pain. 
 
Food intolerance or allergy
Food sensitivities can cause inflammation in the gastrointestinal tract, which can lead to excess mucus. 
 
Dehydration
Dehydration can cause excess mucus in stool, but it usually goes away on its own. 
 
Irritable bowel syndrome (IBS)
This functional gastrointestinal disorder can cause changes in bowel habits and mucus in stool. 
 
Crohn's disease or ulcerative colitis
These inflammatory bowel diseases can cause mucus in stool, and bloody mucus or mucus with abdominal pain may be a sign of a more serious condition. 
 
Colon cancer
A noticeable increase in mucus in stool, especially if accompanied by other symptoms, could be a sign of bowel cancer. 
 
If you're concerned about the amount of mucus in your stool, or if you're experiencing other symptoms, you should consult your doctor.
 
Hope this helps. 

Well today's surgery went well and unfortunately forced to take pain medication and antibiotics via IV.
I did learn they have to manage pain even though you're unconscious as they're on 2 different spectrum of each other. 
Regardless hospital staff were a breath of fresh air especially @ 5 am. 
Pain meds from hospital wearing off and pain is a bit annoying like when your insides gurgling before you have explosive diarrhea. 
Once I heal up I'm going back to flat stomach. 

Good luck with the surgery bud!

4 am 6 eggs and 4 strips of bacon. 
3pm 3 1/3 lb 80/20 burgers 
16 oz ribeye for supper. 
Tomorrow's surgery. 

Yes sir and I’m fully aware of it and thankful for him.
My primary care is a little different matter. He loves what I’ve accomplished but thinks I’m nuts and need to be on a statin but this was the same man that told me I would die and there’s nothing he could do to help me if I caught the wuhon flu and didn’t get the jab.
I’ve never bothered to rub it in his face but I’ve been tempted.


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That’s too bad that your cardiologist is so closed minded.
My cardiologist has never questioned what I’ve done even though I told him. He applauds my accomplishments. I have an appointment with him in two weeks and I expect him to drop me as a patient because I’m doing so well.
If you lived in my area I’d turn you on to my guy.

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Could be an epidemic 😜 

Dr. Berry, Dr. Shawn Baker and Dr. Chaffe on youtube have a tone of information about most every thing carnivore related. Sort of contradictory to my first post but these youtube videos are super informative. Lotsof information available.
Scott

Hello and welcome aboard. 
I compare your statement to giving heroin addict Narcan so they can keep doing heroin.
You're on the right path starting carnivore.
1. Electrolytes = Redmond real salt,Himalayan salt or Celtic sea salt mixed with your water daily. 
2. Fatty meats as fat is where you get most of your energy. 
3. Eat until you don't want to put more food into your body. 
4. Keep plenty of meats yes even hotdogs,spam something you can snack on just in case. 
5. Rinse and repeat. 
Don't worry so much about supplements or anything until you have blood work done (thorough).
 

Just getting ready for my 16 oz ribeye. 

Went fishing this morning and stopped at a place on the lake for a 26oz ribeye.


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Works for me as well. I just lost the desire to eat anything that wasn’t nutritious.
I started drinking coffee in basic training. Just had to have it to get going in the morning. Drank it every day until I started carnivore when I just lost my taste for it and switched to tea in the morning. I gave that up two months ago and now I’m not addicted to anything.


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Thank you, it's an inspiring reminder to be content with what we have.