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    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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My BP got so much lower an steadier in ketovore, I soon cut my usual prescribed four pills down to 1 1/2. The wild variations also stopped. Pulse is a tad higher in keto but less random as well.

This pic shows aug 2023 vs Jan 2025 because I used an old BP meter in between,the app did not record it. But this shows the difference quite well. Aug 23 four Metoprolols,no keto. Jan 25 one and a half pills,keto.

I have a stent and various heart / CV -conditions since 2016. I also feel I'm able to exercise better now, I may have been fighting the heavy meds,thinking it was my heart telling me to stop eg. before I could even sweat. Beta blockers do work as rev limiters and now I'm down to one third of what I used to take.

I like this! Anyone else with heart peculiarities here?

 

Screenshot-20250113-180932-2.png

 

Screenshot-20250113-181554-2.png

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