Carnivore Talk Members LIVE STREAM Tonight - 8pm ET/7pm CT

Welcome to our Carnivore / Ketovore / Keto Online Community!

Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

I'm being interviewed by MeatingWellness LIVE this evening - Come join us!

Bob · 2025-03-17T17:23:51+00:00

It was a great interview Bob. Sent from my iPhone using Tapatalk

interview

Followers

March 17, 20251 yr

Come join Cristie and I this evening as we discussion the benefits of a carnivore diet!

It's a 7pm EDT. You can see what time that is in your time zone here on the Events page...

Subscribe to Carnivore Talk on YouTube | Be our guest on the channel | Leave me a voicemail, yo!

Quote

Geezy
1

Report

Replies 1
Views 613
Created 1 yr1 yr
Last Reply 1 yr1 yr

Popular Days

Mar 17 2025 1 post

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Followers

Go to topic listing

Announcements

Replies 1
Views 613
Created 1 yr1 yr
Last Reply 1 yr1 yr

Popular Days

Mar 17 2025 1 post

Most Popular Posts

Geezy

March 18, 20251 yr

It was a great interview Bob. Sent from my iPhone using Tapatalk

Slipped Up on Carnivore? It's Not the End of the World – How to Get Back on Track Fast
Slipped Up on Carnivore? It's Not the End of the World – How to Get Back on Track Fast

Bob posted an event in Community Calendar

Jul 07

2 hours ago2 hr until 2 hours ago2 hr

Slipped Up on Carnivore? It's Not the End of the World – How to Get Back on Track Fast 🥩 WATCH: https://www.youtube.com/watch?v=3PoJei8OHwg We’ve all been there—one off-plan meal, a stressful day, or a family gathering and suddenly you’re feeling the guilt. But here’s the good news: One slip doesn’t erase your progress. In this episode of Carnivore Talk, we’re diving into the mindset and practical strategies to bounce back quickly without the all-or-nothing spiral. If you’re feeling discouraged after a slip-up, this episode is your reminder that consistency beats perfection every time. You’ve got this—just pick up right where you left off. #CarnivoreDiet #Keto #CarnivoreComeback #GetBackOnTrack #CarnivoreLifestyle #LowCarb
- 3 hours ago3 hr
- 0 replies
- - live stream
  - carnivore talk youtube
Cholesterol changes on Carnivore
Cholesterol changes on Carnivore

Scott F. replied to Colin's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

Even on carnivore it can have several factors. The elimination part is the biggest factor. A lot of the things you are no longer eating were a big part of your fuel source. When stopped those a switched to carnivore your primary fuel switched from sugars and carbs to fats. At any one given moment it stands to reason there will be more fat in your blood stream as fat is moving. Not really a medical term but moving fat is not as big as issue as stored fat. If you are eating a higher fat moderate protein approach to carnivore then again, the fat goes up and initially the cholesterol follows. At least that is how mine did. In the first 12-18 months I was on a cycle where I would get a HAZMAT/work physical every six months and bloodwork for my autoimmune issues every six months. Fortunately they staggered so I was getting a lipid panel every three months. The first three or four were sort of all over the place, up and down, and didn't seem to be following any pattern. Maybe around 12-15 months my triglycerides and LDL dropped and my HDL went up. (I also went thru a stretch trying to eat enough for 200 grams of protein in a day. The first part I went lean meat and sort of not the carnivore way as it was higher in protein than fat. My cholesterol followed the pattern of how I was eating. When I adjusted for the fat content my most recent test showed my HDL dropped a few points and my LDL and triglycerides made a slight increase. Also a couple times my lipid panel was the after fasting 72+ hours and that test had higher triglycerides that I normally see but once I was back eating they eased down. Like Geezy said, it is probably not the best idea to do lipid panels early on, unless if there is a medical condition that warrants it, because the first stages of carnivore will have numbers all over the place. Good luck. Scott
- Saturday at 01:11 AM3 days
- 3 replies
Patience is key
Patience is key

TitusTwoWife replied to TitusTwoWife's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

My husband and roommate are both off the diet and I do the cooking. What keeps me on track is breaking down my goal into smaller goals. My big goal is to get to 150 but I'm focused now on getting to 190. If I hit 190, Ill get my nails done at a salon. If I hit 180, I'll get a different reward, and so on till I hit my goal.
- Thursday at 10:36 PM4 days
- 17 replies
Cholesterol changes on Carnivore
Cholesterol changes on Carnivore

Geezy replied to Colin's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

In a word, yes, that can be normal. As your body is getting adapted to a high fat diet your cholesterol numbers can be a little wacky but it’s nothing to be concerned about at this time. It’s recommended that you shouldn’t get a blood test done until you’ve been carnivore for at least six months or even a year. Even after that it’s likely to be higher than what the medical establishment considers normal but carnivore aren’t normal. Give it time.
- Thursday at 12:30 AM5 days
- 3 replies
Cholesterol changes on Carnivore
Cholesterol changes on Carnivore

Colin replied to Colin's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

The lipid panel was a little messy on the initial post. This is more clear: Lipid Panels.pdf
- Wednesday at 04:10 PM5 days
- 3 replies

Welcome to our Carnivore / Ketovore / Keto Online Community!

I'm being interviewed by MeatingWellness LIVE this evening - Come join us!

Top Posters In This Topic

Popular Days

Most Popular Posts

Geezy

Featured Replies

Join the conversation

Similar Content

Top Posters In This Topic

Popular Days

Most Popular Posts

Geezy

Recent Activity

Slipped Up on Carnivore? It's Not the End of the World – How to Get Back on Track Fast

Cholesterol changes on Carnivore

Patience is key

Cholesterol changes on Carnivore

Cholesterol changes on Carnivore

Welcome to Carnivore Talk!

Why Keto & Carnivore?

Community Information

Have you every wondered...

Important Information

Account

Navigation

Search

Configure browser push notifications

Chrome (Android)

Chrome (Desktop)

Safari (iOS 16.4+)

Safari (macOS)

Edge (Android)

Edge (Desktop)

Firefox (Android)

Firefox (Desktop)