Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Exact same boat. I started the diet as nothing more than a weight loss hack and it worked amazingly fast. I dropped 30-31 pounds in the first 31-32 days and down 85 pound by year one. I'm currently ar
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Welcome to Carnivore Talk. While it’s not important to exercise to loose weight it can be important to exercise to keep from loosing too much weight. This happened to me over the winter. I got off of
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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But since people (except my wife, also a carnivore) act like it's the craziest thing in the world, I figure I better get connected.
We came to this nutrition approach via keto after listening to the podcast The Sacred Cow. Until going carnivore, I was like that woman on the commercial where she said that anywhere she went, she always makes sure to know where the bathroom is (sorry, can't recall the product they were selling). Digestion was better on keto but completely transformed doing carnivore.
My wife and I both lost significant weight even though we were both already very healthy. I recently realized after seeing pictures of myself from a recent trip that I was so into being lean that I had lost a lot of muscle.
Listening to an interview with Dr Chaffe opened my eyes to the change in hunger signals that is possible on carnivore and realized I needed to up my protein and get busy in the gym!
Looking forward to learning from you all and contributing where I can.