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Welcome to our Carnivore / Ketovore / Keto Online Community!

Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

January is World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...

1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.

2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 

3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. 

In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage how you prepare your food, so your use of seasonings is entirely your own personal choice.

IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. 

We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. 

Participants in this topic will be entered into a drawing for a prize (valued at $100) at the end of the month.


Some brief rules:

  • Each reply to this topic counts as one entry. You may post multiple times. But...

  • Back to back replies may be merged and counted as a single entry to restrict users from spamming the system.

  • Participating ON SCREEN on our Monday Night Live's will count as 2 bonus entries.

  • Joining the YouTube membership will also count as bonus entries, depending on tier.

  • Participants must be residents within the USA.

Edited by Bob
Added the Brief Rules

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Been on straight red meat since the beginning of December and it has mostly been versions of chuck meat.

I have been hitting the grocery store early on Monday morning and buying up all the red meat I can that has been reduced for quick sale.

My wife is not the biggest fan but it hasn't killed me. Saves a few dollars and keeps me on the 'red meat kick' which started around the first of December and will stretch til February.

I have labs schedule mid-Feb and I am sort of self-experimenting again/still dialing in.

Scott

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