Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
hi there. i started carnivore 5 years ago. i made a lot of progress. i was with doctor shawn baker's community, meat rx. we had zoom calls every day. i made a lot of progress. i crashed and burned after 16 months, when i contracted long covid.
i resumed 2 months ago and have made some progress. my meat selection is tastier so that i don't develop meat aversion. i'm also fasting every day.
can anyone tell me how long it takes to acheive carnivore clarity? or keto bliss? i need to start feeling better soon, otherwise i will not be motivated to avoid drinking booze.
i really need to feel good. this is my only goal in life. to feel well. i'm really hoping carnivore can do this for me, since there is nothing else that can reverse my biplolar disorder.