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hi there. i started carnivore 5 years ago. i made a lot of progress. i was with doctor shawn baker's community, meat rx. we had zoom calls every day. i made a lot of progress. i crashed and burned after 16 months, when i contracted long covid.

i resumed 2 months ago and have made some progress. my meat selection is tastier so that i don't develop meat aversion. i'm also fasting every day.

can anyone tell me how long it takes to acheive carnivore clarity? or keto bliss? i need to start feeling better soon, otherwise i will not be motivated to avoid drinking booze.

i really need to feel good. this is my only goal in life. to feel well. i'm really hoping carnivore can do this for me, since there is nothing else that can reverse my biplolar disorder.

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It all depends on the person.

I have been strict carnivore since May of '24 and I have yet to feel the 'clarity' others talk about. Maybe the closest thing for me is that when I wake up in the morning (or even in the middle of the night) I am awake. I am ready to go, no dragging out of bed, sluggish nor slow. Eyes open and feet hit the floor. That is about as close as I have gotten to a mental change.

I am not sure about the keto bliss. I do feel better than I ever did between being off medications for an auto-immune disease, the weight loss and the shift in daily energy. I don't have like crazy made energy from carnivore, but it is more steady and feels readily available throughout the day.

I do longer fasts myself, anywhere between 72 and 96 hours once per month. I did do a 7 day stretch a couple of months ago. I do find a lot more energy while fasting than when eating.

Hope you can find the path that helps and allows you to sustain.

Scott

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