Fruit and honey?

[Guest Just wondering]

Some carnivores eat fruit and honey and still refer to themselves as carnivore and I started doing the same. What do you think of people like us who add these to their diet?

[Bob]

I think we're all brothers and there is no need to be a carnivore zealot or purist. Those that eat an Animal-based diet are welcome here. If enough Animal-based dieters eventually join then we can create a forum for them or rename an existing forum to sound more accommodating. The emphasis on keto-carnivore stems from my personal experience. Most people I know in this space are doing zero carb carnivore for weight loss purposes and for optimizing their health.

I don't think fruit is going to kill anybody in general. Certain people, like diabetics, should exercise caution, because fruit has sugar, sugar raises insulin, etc etc. It will also kick one out of ketosis and slow down weight loss. But if you're metabolically healthy and have reached your goal weight and want to eat some fruit, then you do you.