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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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It’s normal and of no concern. High cholesterol is not indicative of any health issues. Your true indicator of cardiovascular health would be your HDL to triglycerides ratio. Tri50 = Yours are great
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Not usually. It's common for cholesterol to go up on a carnivore diet, especially if you have been losing weight. Cholesterol trapped in your adipose tissue gets released into the blood stream and you
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HELP! Carnivore since Nov. 23. Doing Great. I thought... lrecent lab tests show my total cholesterol is 430!
HDL @ 96
LDL @ 319
TRIGLYCERIDES @ 76
SHOULD I BE WORRIED?