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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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I'll be honest, I used to eat one meal a day when I was younger (early teens), my parents kicked me out (long story short my dad didn't know how to deal with girls so for him it was easier to kick me
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Mine was more natural than by choice. I started carnivore still eating by the clock. When I started eating when I was hungry it sort of morphed into OMAD. I started off eating by the clock and th
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i do better with 2 meals per day spaced 2-4 hours apart when I was trying 1 meal per day I would eat 2 meals in one sitting lol
For those who are making use of omad diet plan, we all know how difficult it is when you have to wait for your window of eating to reach before you can have your one meal for the day. It's usually very difficult for most people when they began their weight loss journey using omad diet plans.
How long did it take before you started finding it easy with your omad diet plans?