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  • Bob

    By Bob

    Bob

    By Bob •

    Seeing is Believing! Carnivore Diet Results!

    I just celebrated my ONE YEAR carniversary! After learning about the Proper Human Diet and Carnivore from Dr. Ken Berry MD  - I lost 55 pounds and reversed several of my chronic health conditions. In this video, I share some pictures of the former me, when I tipped the scales from 220-230 pounds. I reached my goal weight of 175 in mid-November and have maintained it for the last 6 months. Now I am setting new goals and the carnivore diet gives me the confidence that I will achieve them too.

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    Have YOU had success with a meat-based keto, ketovore, carnivore, carnivore-centric, or animal-based diet? Let's do a video together! Contact me using this form... https://carnivoretalk.com/contact/

    DISCLAIMER: The Carnivore Talk website and its audio and video content is for general informational purposes only. The use of the information found within our content or from materials linked to from our content is at the user’s own risk. The content published by Carnivore Talk is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should seek the assistance of their health care professionals to obtain medical advice and to diagnose or treat any condition.  

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    Scott F.
    17 hours ago, Geezy said:

    The way I curb those urges to snack is to eat more fatty meat during a meal.


    Sent from my iPhone using Tapatalk

    I agree. I have only actually been hungry twice thus far and have yet to have any real cravings. Most of the meats I use are fairly high in fat content. Both times I felt hungry was when I had pork chops the night before. They were trimmed more than I would like (carnivore or not) and were really lean. The next time I had them I cut them up in a bowl and melted butter on top. The following day I was not hungry after the pork. 

    Might just be coincidence. 

    Scott

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    Geezy
    I agree. I have only actually been hungry twice thus far and have yet to have any real cravings. Most of the meats I use are fairly high in fat content. Both times I felt hungry was when I had pork chops the night before. They were trimmed more than I would like (carnivore or not) and were really lean. The next time I had them I cut them up in a bowl and melted butter on top. The following day I was not hungry after the pork. 
    Might just be coincidence. 
    Scott

    I get it. I love pork but like chicken it just doesn’t satisfy me. I have to eat them with plenty butter.
    It must have something to do with the omega 6 and 3 ratios.


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  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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