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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Diet News, Medical Research, & Health Reports
Discuss low carb, keto, carnivore, and other diet and nutrition related news articles or videos, how it will affect you, and whether or not you agree with it.
81 topics in this forum
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Latest Activity
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1,645
What Did You Eat Today?
I'm hoping so. I have bloodwork coming up soon. My immunoglobulin numbers have inched back toward the norm since eating carnivore. I am hoping with the three to four maybe five prolonged fasts prior to testing will help boost/reset my immune system. This would be quite the turnaround in 12 months between the two. The positives I can actually see, and feel, is the energy level from about 72 hours deep and the three to four days after the 96 hour fast has been completed. I had crazy amounts of energy after my first 96 hour fast and I felt incredible for several days afterwards. So, yep, sometimes 'nothing' is the best option. Scott- 2
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- carnivore diet
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1,645
What Did You Eat Today?
Sometimes nothing is the best thing to eat for the body. Super healing powers of fasting.- 1
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challenge "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
^ Longevity experts say lifting will do so much more for you than simply walking. If I had to choose between lifting or walking the choice would be simple. I'm lifting pathetically light amounts right now but I'm putting on muscle. Since you are already at a good weight I encourage you to lift just a little. check out the longevity test on youtube and set those as goals.- 1
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Irregular heartbeat and palpitations
Our zoom meanings are every Monday at 7:00 pm central time. here is the link to get in on it. You’ll have to download load the Zoom app and then follow the address Bob has posted in the link.
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