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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Diet News, Medical Research, & Health Reports
Discuss low carb, keto, carnivore, and other diet and nutrition related news articles or videos, how it will affect you, and whether or not you agree with it.
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Latest Activity
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11
Carnivore newbie
Just to update, I've cut back to just steak, Richmond's salt and tallow. Had this three times today and have drank around 3 litres of water. And yet the chest palpitations and anxiety are still there. I want to push through but is that wise? -
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Carnivore newbie
You are one the right track. This is an elimination diet so getting down to basics of just animal fats and animal protein is a good starting point. Some even need to eliminate all meat except for ruminants. Some people react to poultry or pork because they are mono gastric animals. After a good washout period, about 30-60, days you can reintroduce one item for a couple of days and give it a week and see if there is any reaction. If there are none then you may continue using that item but if there is a reaction then it’s out forever. That happened to me with wine and also with chili. Eczema being an auto immune disorder can be healed by carnivore according to Dr. Ken Barry and numerous carnivores who have achieved healing. I had dandruff, which I know is not the same but still an autoimmune skin condition, that disappeared about 8 months into carnivore. I had had it all my life. I don’t know how long you’ve been but you just may need to give it more time simply because we did make our bodies unhealthy overnight and we can’t cure overnight. The good news is that it will heal much faster than we wrecked it.- 1
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11
Carnivore newbie
8 months ago, odds are I wouldn't believe the story I'm telling now. Go figure. Your story may end up being better than mine, who knows? as we are all individuals and respond differently. I'm guessing when you find your combination it will be well worth the time and efforts. Best of luck. Scott- 2
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11
Carnivore newbie
If I had a story like yours, I'd be shouting it from the rooftops! That's the real deal. I hope it does even half of that to change my story. Ian -
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Carnivore newbie
I try not to preach or stand up on a pedestal about how I see things.....but, I'm still blown away with how much a change in diet has meant. I only wish I had 'stumbled' upon it years earlier. Scott- 1
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