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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
General Health and Wellness Discussion
Discuss other health topics that aren't necessarily about keto-carnivore, such as exercise, supplements, general wellness, labs, and more.
110 topics in this forum
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Latest Activity
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1,645
What Did You Eat Today?
I'm hoping so. I have bloodwork coming up soon. My immunoglobulin numbers have inched back toward the norm since eating carnivore. I am hoping with the three to four maybe five prolonged fasts prior to testing will help boost/reset my immune system. This would be quite the turnaround in 12 months between the two. The positives I can actually see, and feel, is the energy level from about 72 hours deep and the three to four days after the 96 hour fast has been completed. I had crazy amounts of energy after my first 96 hour fast and I felt incredible for several days afterwards. So, yep, sometimes 'nothing' is the best option. Scott- 2
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- carnivore diet
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1,645
What Did You Eat Today?
Sometimes nothing is the best thing to eat for the body. Super healing powers of fasting.- 1
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challenge "MARCH with Motivation" - March Fitness Challenge & Daily Weigh-in!
^ Longevity experts say lifting will do so much more for you than simply walking. If I had to choose between lifting or walking the choice would be simple. I'm lifting pathetically light amounts right now but I'm putting on muscle. Since you are already at a good weight I encourage you to lift just a little. check out the longevity test on youtube and set those as goals.- 1
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Irregular heartbeat and palpitations
Our zoom meanings are every Monday at 7:00 pm central time. here is the link to get in on it. You’ll have to download load the Zoom app and then follow the address Bob has posted in the link.
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