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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

General Health and Wellness Discussion

Discuss other health topics that aren't necessarily about keto-carnivore, such as exercise, supplements, general wellness, labs, and more.

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How do you like your steak?
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How do you like your steak?

Oyodi replied to Bob's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

I do my ribeye's medium, but for me one of the biggest differences came when I brought my first cast iron frying pan a few weeks ago, amazing the difference it makes to the taste by searing it properly with a lovely dark brown finish, instead of the what I use to get by using my old ceramic frying pan, 👍👍👍🐂🐂🐂
- 16 hours ago16 hr
- 17 replies
- - blue rare
  - steak
Diabetes in Remission
Diabetes in Remission

Oyodi replied to Oyodi's topic in Introduce Yourself & Welcome to the Tribe!

Yeah, me the same, doctor wanted to put me on a statin due to my total cholesterol at 8.3 mmol/L (330 mg/dL), so we came to a compromise of Ezetimibe! Evidently it doesn't interfere with The Lipid Energy Model (LEM), a metabolic hypothesis formulated to explain a distinct lipid profile that frequently emerges when lean, physically active, and metabolically healthy individuals adopt a strict low-carbohydrate or carnivore lifestyle. Developed by researchers including Dave Feldman and Dr. Nick Norwitz, the model reframes blood lipids not merely as markers of cardiovascular risk, but as active trafficking components of an energy distribution system; from "The Cholesterol Code" documentary.
- 17 hours ago17 hr
- 4 replies
- - metabolic health
  - type 2 diabetes
4th times the charm
4th times the charm

Bob replied to TitusTwoWife's topic in Introduce Yourself & Welcome to the Tribe!

Continue doing what works for you :) You can do it! I consider myself a carnivore - although I will occasionally dip a toe into keto or paleo/animal-based on rare occasions, depending on the circumstances (usually where I am or who I am with). Kinda like the person who doesn't drink but is a social drinker. I don't eat plants but I'm a social keto guy, lol.
- 18 hours ago18 hr
- 4 replies
- - 1
Diabetes in Remission
Diabetes in Remission

Bob replied to Oyodi's topic in Introduce Yourself & Welcome to the Tribe!

Welcome aboard @Oyodi and it sounds like you are doing awesome. Keep it up! My doctors like to nag me about LDL. I am not a LMHR though, as I am not "lean" yet, lol. My lipids are a but wonky due to my kidney disease. I'm firm on the no statins and they know it, so they are trying to convince me to go down the Repatha route. However, odds are the insurance will kick it back to the doctor and say to put me on a statin first, lol.
- 18 hours ago18 hr
- 4 replies
- - metabolic health
  - type 2 diabetes
Traveling Carnivore
Traveling Carnivore

Bob replied to Geezy's topic in Everyday Chit Chat & Off-topic Discussion

I need to get up off my rear end and buy me that dehydrator I keep saying that I am going to do, lol.
- 18 hours ago18 hr
- 3 replies

Welcome to our Carnivore / Ketovore / Keto Online Community!

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