ImCharlieBruh

7 fried eggs in Half Ghee and normal Butter 1 pound Of Lamb chops seared and finished in the oven at 415. 2 cans of Salmon in water added sour cream and heavy cream with a tiny bit of ranch seasoning packet. and a 4 ounce bag of Louisiana hot sauce flavored pork rinds. pretty content for not eating for 24 hours. I've been down to eating once every 15 to 24 hours

nice smoke ring! making my own smoke box after I finish my bedroom demo and master bath.

you end up eating all of it with a high fat high carb diet the insulin resistance will never go down you will continue to scar your arterial and venous system cholesterol will go in to repair it never get told to back up because it's job is to repair the lining. Kinda like blood clots but you keep swimming in water so your laceration keeps bleeding. Your arterial system gets damaged from constant oxidation from insulin constantly floating. Almost positive the only way this works is if you drop sugars and carbs. It's also insane fat never consumes muscle it always metabolizes your fat which is why people lose weight. My 8 pack hasn't been back since 2017 and a steroid cycle. It's back now Only way I can rationalize people that eat carnivore for over 5 years and not be dead. Some have done it for 20 30 40 years some as long as 60 years. How are all carnivores lean and worst case scenario very low fat.? Big medical has some explaining to do.

yeah its pretty great knowing when your hungry eat when your not dont eat. it's hard to get over the fact for me that fat doesn't cause fat and I'm not going to have a heart attack as long as I cut out sugar and carbs.

meat isn't very photogenic unless you've got the proper lights and camera which I don't lop

my 4 and 6 year old where eating cookies and threw the left overs on my chest. I didn't even know they where there. I told my wife wow I dont even want these which is odd. my kids are eating butter instead of sugar and they are now wanting less sugar which is also awesome. Good call on the hidden transformer non sugar sugar cakes.

dang lol ain't that the truth.

mine was all legal and prescribed I just took a little more. which isn't illegal in America. But other countries everything's illegal

she refused to even try it we got into a little tiff because I said how do you know you don't like it. we make our kids try everything so she got her feelings hurt lol ill have to make up tonight.

speaking of which I just bought some potassium at Walmart which was potassium glyconate. I'll just crush it up into powder. since my mag is already powder. add my salt bam unlimited hydration on the cheap. you want flavor add essential oil. I love frankensense oil and cinnamon and some citrus.

yeah some people wanna cry about an ingredient or two being off. as long as we are out of the standard American diet we all are better off. totally happy I'm the only one that likes it lol all mine

Yeah I was just trying to dispell some myths .I actually conceived both our children on juice which was crazy. The way I see it is having enough test is better than not having enough considering sex hormones play a massive role all metabolic function. I think alot of the misinformation is from people that don't want you to feel good or don't know any better lol

Sorry I can't write a full bodied response like you posted kudos. Seems like the carnivore life worked for you and went sideways once you added in carbs which can crush you. You are super sensitive to them which you proved earlier. I think the correct course of action is continue meat it did nothing but good for you. increase fat and you really need to make sure you stay hydrated with all the sodium pot and mag. I'd even fo go far as to introduce 1-5k myself of a reputable iodine. Make sure you match your salt. both pathways on the cells require both. Depending on where you live please include D3. I'd cover all the D family actually. maybe B12 drops take some when you feel down. I think going for what works and fine tuing is best.

yeah some people wanna cry about an ingredient or two being off. as long as we are out of the standard American diet we all are better off.

lamb is where it's at lol. I just ate a pound of ground bison ton of 5 eggs mixed up and half pound of turkey bacon all cut up with some Parmigiano from Italy with a pinch of garlic power and my pink salt. stuffed. wont eat for 36 hours lmao

imma give this ago. missed it so much at least 10 years without it

Yeah the body has to sort all the internal functions out first to get them back on the correct path. all of your fat tissue makes changes. water is used up and change and most eliminated. The positives you mentioned are already outstanding from 78 years of the American diet in 2 months. Think of it that way

was always giving my 4 and 6 year old grief for loosening my seat squatting. I guess ill have to do it and both down lmao.

yeah I think its really important to extra dose yourself with sodium potassium and magnesium. I just the best salt I can fine both gluconate versions of pot and mag which are highly bio available and go right into the bloodstream.

oh yeah done correctly the nuts go back to normal as well for anyone concerned about the change in like 5mm circumference I can vouch for that

my wife said I don't use your nuts I need the other thing lol. They arnt much smaller than normal only the man would know. But yes if you dont do it how you are supposed to do deff can ruin yourself and say hello to testosterone for your whole life. can't argue that. do the research learn how to do it right dont abuse it. quite simple

conspiracy theories are good weve been lied to so much it's only logical to question everything all the time. see example standard American diet. carnivore only or even keto would be close to a death sentence to most people.

thank you all for everything I might go with tallow and see how that rocks. it's just the hardest I've ever had it which I thought initially was expected but this is my 3rd BM and it's still pellets smashed together and rock hard and huge. I did read in a study has to do with liver enzymes changing. I might check Dr Chaffees vid out and squat like my 6 year old daughter lol I always poke fun at her. I think dairy might have something to do with it. I'll back that off too

yuppers

So you can either slow roll cut out process carbs and sugars in general and get down to just meat. Only eat when you are real hungry. wait till your body tells you you are hungry and see if it goes away. I'm down to eating a huge meal every 36 hours tbh. Might be too much of a shock on the body unnecessary strain. Sounds to me like your forcing your body to eat. I'd wait till your salivating for your next steak. That's how I do it