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Everything posted by Meathead
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Heavy heavy fatty fats. Meats butter and electrolytes. Fat is where you get your energy/calories along with butter (grass fed non gmo) It's a start I'm sure others have more ideas, this is off the top of my head.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Made it 50 hrs had 6 and 5 slices of Canadian bacon.- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Still not hungry lol- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Ok 44 hrs down 16 to go. Been busy today not feeling hungry.- 1,369 replies
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Side note I do vape but decided to quit nicotine in it for 1 week now. Blood pressure is doing better but just curious if 53 is a bad heart rate?
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
38 hours into water fast. I may see about 60 hours as I'm feeling super.- 1,369 replies
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Water fasting 48 hrs, wish me luck.- 1,369 replies
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What's your Dr's thoughts 🤔
Meathead replied to Meathead's topic in General Health and Wellness Discussion
Thank you for the insight brother. -
I've seen many different Dr's for anything from heart, edema to chronic back pain and numbness from the knees to my feet. Not 1 dr was able to help me with these issues like carnivore has. Dr's office calls, new patient enrollment have skyrocketed allegedly due to Dr's never stop learning about medical problems. I mentioned to my wife's dr about ketosis and she said that I need carbs and ketosis is bad. I asked wife's cardiologist their thoughts on meat only diet he said a person needs fiber for nutrition. I am going to ask my cardiologist is vegan or vegetarian better since I can't decide . I'll drop the bomb after he sees my labs and gives me a stupid answer. My Primary is totally on board with my lifestyle change which surprised me. Vegan and vegetarian is not chastised like carnivore is. Please let us know if you have encountered similar roadblocks and how to EDUCATE someone who refuses to listen to a layman?
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most recent bloodwork/NMOSD-Devic's syndrome
Meathead replied to Scott F.'s topic in General Health and Wellness Discussion
Homestead How just interviewed @cabanachronicles on YouTube. I've been following her journey from the start. -
@Andre I asked several questions which YOU FAILED to acknowledge. You're vague about what your total diet/ regimen is on this journey. Lifestyle is what this is due to health problems for alot of people here and weight loss is a perk. That being said @Geezy showed some restraint. @Andre Instead of trolling and being unhappy with our advice questions etc maybe you can see if the vegan community has better answers From internet search. If you have 22% body fat, it means In order to maintain a healthy weight, you should put on muscle mass. You should not worry about your weight when you are at 22% body fat. It is normal to have some amount of fat in the human body.
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Metabolic Health
Meathead replied to Meathead's topic in Diet News, Medical Research, & Health Reports
Update on price if the source is reliable. https://www.cnbc.com/2024/08/26/dexcom-launches-stelo-its-first-over-the-counter-continuous-glucose-monitor.html -
Great news for those of us who want to monitor our blood glucose but don't have insurance. Not sure about price point but it will be OTC soon.
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Looks good. I may need to pick ur brain after I get my grill set up. Just a pellet for beginner smoker, not sure I have patience for handling offset smoker yet.- 1,369 replies
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Andre, This is a lifestyle not a diet as @Geezy mentioned earlier. Thin people doesn't signify HEALTHY. You never mentioned fasting, like working out muscles need a rest period.... your kidneys and liver need a rest which is where fasting comes into play. What's your protein to fat ratio for your meals? Dr Barry and maybe Dr Chaffee have said you don't get fat from eating fats. ie; more fat than protein may help. Also are you taking enough electrolytes daily especially working out?
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What Did You Eat Today?
Meathead replied to Geezy's topic in Carnivore, Meat-based Keto, & Ketovore Support
Off my OMAD and eating whenever I'm hungry so last 6 of cheap eggs and 4 strips of bacon. Probably 6 eggs with an ACG chaser tonight for dinner.- 1,369 replies
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Grocery store haul 8-27-24
Meathead replied to Meathead's topic in Everyday Chit Chat & Off-topic Discussion
If I raised chickens pigs and cows I'd name them....... DINNER -
Grocery store haul 8-27-24
Meathead replied to Meathead's topic in Everyday Chit Chat & Off-topic Discussion
You raise your own chickens? Love to do that but HoA doesn't allow. -
Hi, new Carnivore here...with a question or two.
Meathead replied to rpavich's topic in Greetings and Introductions
Every single positive thing regardless how minute it's progress. Keep on trucking, I'm happy for you . -
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Welcome to Carnivore Talk!
Our Carnivore Forum is a community of friends focused on an animal-based ketogenic lifestyle. Become a member today for FREE and gain the knowledge and expertise you need to take control of your own health. We look forward to supporting you on your personal health journey.
Why Keto & Carnivore?
We believe that a proper, all natural human diet should be meat-based, whether that's a keto, ketovore, or carnivore lifestyle. You will thrive on most nutrient dense foods on the planet, lose weight, and possibly reverse disease and chronic illnesses, so why not give this a try?