Everything posted by Meathead
- What Did You Eat Today?
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Coffee?
Ya decaf tastes like ass. Loving the heavy cream shot now. Kaldi's 700 roast is yummy.
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Coffee?
I am still drinking coffee out of habit and the taste. I probably will do coffee fast = no coffee for 30 days to see how it makes me feel.
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Electrolytes and salting food
Welcome aboard Inky. @Geezy & @Miranda have your 6. Ex bubble head/surface squid myself.
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Hi from PA plus a question
@Geezy said it all. Due to higher fat in your diet you will have trouble especially without a gallbladder. Oxbile supplement (clean not seed oils junk) helps people adjust eating more fat. Another thing is Redmond real salt added to your water intake > branded/marketed junk for electrolytes. Don't complicate something simple, meat, water and natural salt. Hope this helps and welcome to the community.
- What Did You Eat Today?
- What Did You Eat Today?
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Hi from New Zealand
Great to hear you're reaping benefits from a proper human diet. Keep this in your mind if you decide to indulge. Your intake tastes good but at what cost in affecting your health. You may slip up like I did and mistakenly eat something with seed oils and I felt it for 3-4 days after. Keep up the great work and don't forget where and WHY you started.
- What Did You Eat Today?
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new member looking for help
It's basically a PRIORITY matter. Cravings or health? What is YOUR WHY for starting carnivore? As for LdL being lowered doing this carnivore lifestyle you may as well wish in 1 hand. Good luck on where your journey takes you.
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a weird carnivore day
Magic the body tells you what you need. Most days I OMAD, but other days like today, I just cheated and had 6 eggs and 8 0z of 🥓 .
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große Lüge
That's how people learn @Geezy is by repetition 😛 . We're lions now not sheep anymore. ^^^^^^^^ Government to the people
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Natural Flavors are poison.
Here is an article that EVERYONE SHOULD READ. "Unfortunately, “natural” flavors can contain chemicals, carrier solvents, and preservatives. And they could be made from just about anything other than petroleum. " https://foodrevolution.org/blog/natural-flavors/?origin=serp_auto Please read food labels and if it has natural flavor/s in it put it back.
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6 weeks in on carnivore diet. Potential weird side effects
Please tell us your why you're doing carnivore it will help us help you. Dial down on the spices dairy. Focus on 73/27 ground beef, bacon and eggs and make sure you are getting electrolytes by adding Redmond real salt, Himalayan salt to your water daily and drink only water. This will help satiate your hunger and hopefully curb your stress. Remember this is a shock so to say to your body going from carbs to ketone fueling your body. Welcome aboard and enjoy the ride.
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new member looking for help
Great advice from Scott and Geezy. We're addicts and we cannot moderate our carb addiction. This is not so much a diet as it is a lifestyle. Think of your body as a car. It runs on gasoline but you decide hey I want to put the E85 in because it's cheaper. It will run but how long and how much damage to the engine will it cause? Can it be repaired? Welcome aboard.
- What Did You Eat Today?
- How I Cured My Ulcerative Colitis! [Video/Podcast]
- What Did You Eat Today?
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Train up a child in the way he should go, Even when he is old he will not depart from it. (Proverbs 22:6, NASB)
I'm 57 so I can relate. Younger me I had no problems with the sun but 2002 until June 2024. I would blister up wherever the sun hit my skin but after carnivore I can stand being under the sun.
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Hi from New Zealand
Congratulations on trial by fire. I'm almost 5 months in and even stalled at 265 for over a month now. I've had too much healing to sacrifice it to cater to the masses for the holidays. I profess my carnivorous ways and show I'm not ashamed. I either eat before we go out and watch everyone poison themselves while I am steadfast or I take my own food to the occasion. I learned one chicken wing delicious as it was without breading caused inflammation for 3 days and I felt like crap. Wish you luck on your journey and we'll be here to support.
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Train up a child in the way he should go, Even when he is old he will not depart from it. (Proverbs 22:6, NASB)
I understand as to why so many school shootings compared to when I was in school. This crap definitely causes mental health issues. Class action on the government 👏
- What Did You Eat Today?
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Surgery and metabolic disruption.
Gonna give bacon and eggs a go Monday. Seems my system is getting back to normal.
- What Did You Eat Today?
- What Did You Eat Today?