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Decreased appetite is somewhat normal. The biggest part is that the foods on carnivore are much more satiating. It is really easy to get full on a much lesser amount. Looking back I find it hard
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You are satiated, I would say. A loss of appetite is common. Part of it is because protein and fat are more satiating. The other part is psychological. On your previous standard American junk di
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Not to worry.
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I hear on here of so many of you having no trouble eating a 16oz steak. Right now, I don't feel I could force myself to eat 1/3 of that steak.
I am concerned because as the days are going by, I am finding it very hard to eat much food. Last night I cooked a 9oz hamburger patty and the last 2oz were very difficult for me to get down. This morning, I cooked a 1/4 lb of breakfast sausage and added three eggs. I am half way finished with the plate and I am stuffed and every bit is becoming more and more repulsive.
What gives?
Am I supposed to survive on 700-800 calories of Carnivore a day?
This is Day #10, should I assume my body is still adjusting and this decreased appetite is simply part of the transition?
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