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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Those are carb withdrawals, and the fact you are not fat adapted, being it, you're only a day in, a release of ghrelin hormone is sending you a message that your usual carb intake was not there. Obvio
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First response is spot on. For most, they fade in time. Not as frequent and not as intense. Becoming fat adaptive is one of the best decisions I have ever made. And most pork doesn't carry
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I would choose a cup of coffee over that.
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Yesterday i started eating on a carnivore diet. Tonight, after I finished eating about a pound of pork chops, about 15 minutes later my stomach was growling, like I have not eatin in weeks....do I push through this? Is this a sign that something is wrong? It also happened last night, after eating beef.