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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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I saw it at our local library and I always check the publish date trying to get the latest info. This one is pretty much "spot on" as to our lifestyle.
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I think I posted this on another thread but I really like the format. It moves from subject to subject almost like a conversation. Well worth the $5 I paid. Scott
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Cool! Low carb before low carb was cool.
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11 year old book, but pretty good coverage on low carb eating. It has a nice exercise section also.