Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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Welcome back. I don't think there is much of the carnivore police here. LOL Based loosely on your account, i would imagine the beans and mushrooms 1-2 times a week is better than you are doing right
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ditto, while we are here to lend a ear and encourage, ultimately this is your journey and its on you to make it a good journey.
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Welcome back. I think you are approaching this from a good perspective. Some people need to ease into this lifestyle while others can just jump in with both feet. I can’t moderate so I’m a jump righ
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.- 193 replies
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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Well I have been absent from these forums for about a year and its because I fell off and bad. I have gained back about 40 lbs and I am miserable enough I need to start this again. I know it will be hard but enough is enough and I am going to do it. I am going to drink water, black tea and coffee with a bit of cream. I am also allowing mushrooms and a few green beans. I know this is not really allowed in this diet but I am trying to be successful long term this time, I think I went too extreme last time and it burned me out. Having the mushrooms/green beans with my meat I think will help that and I won't do it every day, maybe 1-2 times a week. I will be heading to Sam's club this week and I am going to have them cut me some nice chuck steaks and I will grab a few ribeye steaks to have once a week as well as some hamburger and pork steak. I am looking forward to getting back to it!