Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
comment_14472It annoys and angers me seeing people pile on seed oils on their food.
I feel sorry for them and truly hope they wake up to the sheer amount of damage they do to your body.
I'd rather have someone stop eating seed oils than carbohydrates anyday of the week and twice in Sundays.
It's sad, man :(
A massive F you to seed oil promoters and influencers.
Some people have the audacity to actually promote seed oils as HEALTHY.
They are the absolute worst of humanity.
"But omega 6 is essential".
Yeah.
But not in a form that requires 7 steps to extract.
Plus it's rancid af.
Oxidised omega 6 is one of the reasons for the mass illnesses we see nowadays imho.