Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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I am very straightforward with the 3 doctors in my life - my primary care physician, my nephrologist, and my gastroenterologist. My nephrologist and gastroenterologist are all on board with my mostly
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I agree, but sadly even when you do speak up. They tend to hear things through the filter of being the "smartest" person in the room.
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That sound more like a Cult than i rational attempt to find what is a better way of eating.
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March Motivation Challenge! - Enter to WIN!
"Marching into March with Much Motivation"
For this months challenge, we are going to support each other in our efforts to get up and move. Spring is in the air. The weather is getting better. Get out there and MOVE! Go for walks, hike some trails if they aren't too muddy. Or just make a goal to get on the treadmill or lift some weights more than usual throughout the month. Get in the habit now, and we just might have beach bodies when summer officially hits, lol.
Just like before, we encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk.
The March drawing will be for a 4-pack of Carnivore Bars!
Every Reply in this topic will count as an entry for this month's prize drawing. Back-to-back posts count as 1 entry as a counter to spamming.
Attending Monday night zoom also counts as a bonus entry. Being a supporter of our YouTube channel also gives you an entry.
Let's keep our resolutions going strong!-
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February Fasting Challenge - Enter to WIN!
Today is February 1st and marks the first day of "National Fasting February" - and yes, this is a thing. Google it!
For this month's challenge, we are going to support each other in our efforts to practice various forms of fasting throughout the month. The type of fasting you wish to do is entirely up to you. We are going to encourage INTERMITTENT FASTING, that is to put it simply, skipping a meal so that you are only eating 2 meals a day instead of the traditional 3 meals a day. The goal is to enjoy these meals within an 8 hour "feasting window" and then no food in the remaining 16 hours "fasting window" (in which 8 of those hours you should be sleeping).
An example is waking up at 7am, but waiting until 11am-noon for your first meal, and then having dinner at 6-7pm for your 2nd meal. Other people prefer to eat a breakfast, then a mid-day lunch, and skip dinner.
If you want to throw in a 24, 48, or 72 hour fast just to show off by all mean do so, lol.
Just like before, we encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Every Reply in this topic will count as an entry for this month's prize drawing. Attending Monday night zoom also counts as a bonus entry. Back-to-back posts count as 1 entry as a counter to spamming.
Let's keep our resolutions going strong!-
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January Carnivore Challenge! Enter to win!
January is World Carnivore Month! Participate in our challenge topic for your chance to win!-
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_3459TRUTH
Do you shy away from telling people, especially your doctor that you are carnivore?
Do you instead just say things like I’m low carb or I just don’t eat sugar and highly processed foods?
I know I have. And I know why I did it and that was because of fear. Fear of ridicule. Fear of being berated. Fear of not being able to defend my position.
But I’ve come to the realization that as long as we stay in the shadows we can never be accepted.
More and more studies and doctors are coming around to the truth that is carnivore and keto. The truth that mainstream medicine has been wrong all of these years. Unfortunately thought it is still a small niche.
It is said that there have been no long term studies on the effects of a ketogenic diet on the human physiology and that may be true but this is where my realization comes in…we are that long term study, but no one will know about it or be able to document it if we aren’t honest with our doctors and those we encounter.
Our doctors document every visit and every test we take and if we have the courage to be honest with them, no matter what, they will be documenting what we are doing and if we all do this then the medical community will be forced to see the truth in us and eventually all of this data may be compiled to show the world the truth that is carnivore and keto.
At my last doctors visit six months ago I failed to tell my doctor the truth about my new way of eating. I just said very low carb and no sugar or processed foods. No, I wasn’t lying but I wasn’t telling the whole truth and I was doing a disservice to our lifestyle. He thinks I’m just doing a restrictive SAD. That was because I didn’t have the courage to stand up for my convictions and I believe that was due to not being knowledgeable enough or prepared enough to defend my beliefs. That will not happen again.
I have my regular six month checkup next week and the truth will come out. I’m ready to defend my position and show him that I am the proof that carnivore is the proper human diet. So stand strong in your convictions. Educate yourself so that you have the ammunition and courage to defend your position.
Be a part of the study that shows the world that carnivore is the truth.
Be a Positive Deviant
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