Carnivore diet seems crazy, but…

[Meathead]

Keep it simple. 

What's your WHY??

Fat = energy 

Protein can spike your blood sugar if you eat too much. 

Keep in mind NO ONE ELSE especially government cares about your health like you. 

Lastly welcome home you're family. 

[Scott F.]

First off great thread. I am hoping the original poster got to a better place.

We have all been programmed for carbs/sugar and the dangers of fat in our diet. As I described the diet to our HR Manager (worldly and highly educated) she looked at me like I was in a cult and ready/willing to drink the Kool-Aid. It has to be re-programming or de-programming or re-wiring or something. My Mom is the perfect candidate as she has some fatty liver issues as well as diabetes/glucose. But she has been told the evils of fats since the 70's. It is a hard sell.

 

For the poster who had cholesterol fears and issues with high numbers. Bob is spot on with the adipose tissue contributing to LDL numbers. My numbers were high/sort of high at 187. My family doctor wanted me to start a non-statin. I was expecting more after six months in and 187 was sort of disappointing considering the weight loss. I decided to go to six months and see where I was with carnivore. I am still losing weight, but not at the rate of the first six months, but losing some weight on the scale and there is some body re-composition happening as well. But for the most part I have been around 85lbs lost for well over a month now. On my next blood test at 6 months my LDL dropped 35 points to 152. 

No medicine. Just meats, salt and water. I try to lift and/or walk three to four times per week. Nothing all that spectacular about my approach. 

I have Neuromyelitis Optica Spectrum Disorder (just about the same as MS). I was on gabapentin/Neurontin and Prednisone since 2018. I started the carnivore diet on May 8th (and basically kept a trash diet the first week). By late May/early June I no longer found the need to use the medicine. I have been medicine-free since then. 

I stumbled upon the benefits of carnivore by going in completely blind. That was lottery-like. With a little de-programming and maybe what little mind I have is sort of open, I made the decision to not use medicine for cholesterol. Sort of won on that one as well. 

I still don't think I know enough or have enough experience to advise others. I still feel brand new at 8 months but I truly believe it is worth a try. I'm not the expert by any means, but I can't see where a couple three weeks or a month would do any harm, or push another medical issue to a darker place. At least that is how I see it.

Again, great thread.

Scott