Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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We are glad you joined us and glad you got started with this WOE (Way Of Eating). Will Rodgers once said, “There’s three kinds of people in this world, those who learn from watching, those who learn
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That's the gist of it 😉 Keep doing what you're doing. And ask away. Welcome aboard!
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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Featured by Bob
I didn't see this a couple of days ago when I joined. I'm not much with the computers.
I'm Scott, 54, from North Carolina. At 6'2" and 306 I have been overweight most of my adult life (post military anyway). I work rotating 12 hours swing shifts that manage to be 13+ most every shift. Any change in lifestyle is hard based on work schedule alone.
First time on any diet in 15+ years. I would describe mine as 'dumpster diet'. I started every day with a Mountain Dew and a Little Debbie cake, almost like it is the gospel. Mostly I ate healthy meals but the in between stuff has always been trash.
I got the first thirty days done without reading the instructions other than 'consume only meat/animal products'.
I'm shooting for 30 more days now.
I have lots of questions.
Scott