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  • Welcome to our Carnivore / Ketovore / Keto Online Community!

    Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

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Posted (edited)

@Andre I asked several questions which YOU FAILED to acknowledge. 

You're vague about what your total diet/ regimen is on this journey. 

Lifestyle is what this is due to health problems for alot of people here and weight loss is a perk. 

That being said @Geezy showed some restraint. 

@Andre Instead of trolling and being unhappy with our advice questions etc maybe you can see if the vegan community has better answers 😉 

From internet search. 

 

If you have 22% body fat, it means  In order to maintain a healthy weight, you should put on muscle mass. You should not worry about your weight when you are at 22% body fat. It is normal to have some amount of fat in the human body.

 

Edited by Meathead
Grammar correction
Posted
On 8/2/2024 at 6:07 PM, Andre said:

180cms". I am now 183-185 lbs

😆  Honestly Carnivore isn't going to help you. 

Stop while you can and eat what you enjoy. 

This community is not for medical advice 

Good Luck on your endeavors. 

Posted
16 hours ago, Andre said:

There’s very little rational thought here and a lot of dogma and emotional (negative) reaction to those who share the struggle of making this way of eating productive.

Excuse me? We have tried to help you with very rational strategies to try implementing. That does leave us wondering if you are really reading our posts.

16 hours ago, Andre said:

Those who are very emotionally invested in this identity will atack you

Which we haven't done here. We've only tried to offer helpful suggestions. 

There's no carnivore police here. There is no "cult of carvivore" here. We warmly welcome members who take a carnivore-centric approach to dietining but still eat some plants, whether that's animal-based (with fruit and honey) or ketovore (with cruciferous veggies). Anyone trying to improve their health with a meat-based, single-ingredient, whole-foods diet is one of us. Any "carnivore purist" is going to be expected to be tolerant of them as well. 

Which is precisely why we let you continuously complain.

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