Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
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10 km = 6.2 miles. 23 km = 14.29 miles. Wow! That is impressive! Welcome aboard, btw 🙂 You basically listed all my favs 😄
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Oh and how could I forget Berry!
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Welcome aboard. You’ve been carnivore for almost as long I’ve been carnivore. I starting in may of 23. Last winter my wife wanted some of my venison my venison chili and I thought “what the heck,
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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comment_5630Greetings everyone!
I've been carnivore since June 1, 2023 and during 2023 I managed to lose 100 lbs. I know right?!? But I still have probably 80 more to lose unless I add on a lot of muscle. During 2024 I've found myself stuck on a plateau, still obese. I am just now starting to break this plateau by maintaining a more strict ketovore diet. I eat one meal a day on days that I do eat and that meal usually consists of 5 eggs and 1 lb of ruminant meat. I still enjoy chili so sometimes that meat is done up chili style with appropriate spices, garlic, onion and some tomato paste and I also drink a lot of unsweetened naturally flavored sparkling water so that's why I say my diet is more ketovore. Keep an eye out for my chili recipe! I also practice alternate day fasting and currently my eating pattern is usually 47/1 or 71/1. The waist size is finally starting to decline.
For exercise I walk. A lot. I usually go for 2 walks a day and cover over 10 km distance minimum. For example yesterday I walked 23 km. I need to get back into resistance training.
I follow all the good doctors on Youtube: Baker, Bikman, Chaffee, Cywes, Kiltz , Mason and Westman to name a few.
I hope to see you all more on the path to better health!