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Posted

Today started off as a pretty much normal day. Eyes popped open just after 3AM, wide awake from that point. I made the drive to work and ate three boiled eggs like normal. I drank a 34oz bottle of water within the first hour or so this morning and then another around mid-morning. Last night I ate a steak and half of Rib Eye. Everything sort of ho-hum.

Since starting I can hardly remember being hungry at all.

But today, just about lunch time I was as hungry as I have been in a really long time. I ate 1/2 rib eye at lunch, and it felt like it made me hungrier. Since I have not been hungry in months and months, I don't really bring anything to work with me. For the first time in 5+ months I hit the snack machine. So far, I have eaten three packs of beef jerky. It has since subsided. 

I was thinking to be this hungry I would have had to fast or skipped a meal or something other than feeling this way on a normal Friday at work.

Weird feeling.

Scott

Posted

Magic the body tells you what you need. 

Most days I OMAD, but other days like today, I just cheated and had 6 eggs and 8 0z of 🥓 .

 

Posted

Your body goes through changes as you progress. Getting hungrier than normal could very well be a signal that you didn't have enough fat to burn for energy. 
I know my hunger increased when I starting getting really low on body fat. 

Posted

I read that earlier and "I'm going to go with that (however, I know that is not true as I'm still sporting some tonnage)

I may have almost forgot what hungry was like. LOL

I'm also on a "fall" the last couple days. I hung within a pound or two at 70lbs lost for close to a month. Wednesday morning at 71 and this morning at 77. Six pounds in two plus days may have made a pull of that "tonnage".

Sort of using the board as a journal to use later in my book. "The not-so-smart guide to Carnivore".

Scott

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