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Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]

General Health and Wellness Discussion

Discuss other health topics that aren't necessarily about keto-carnivore, such as exercise, supplements, general wellness, labs, and more.

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Gluconeogenesis VS glycogenolysis and adaptive glucose sparing
Gluconeogenesis VS glycogenolysis and adaptive glucose sparing

Skeptic, March 3, 2025Mar 3
- 18 replies
- 1.3k views
Geezy

March 29, 2025Mar 29
anyone a fan of Xylitol gum?
anyone a fan of Xylitol gum?

ketomonster, March 1, 2025Mar 1
- 20 replies
- 1.8k views
Gort

March 28, 2025Mar 28
started another fast today
started another fast today
Scott F., March 19, 2025Mar 19
- 43 replies
- 3k views
Geezy

March 27, 2025Mar 27
share your skin care tips please
share your skin care tips please
ketomonster, February 21, 2025Feb 21
- 52 replies
- 3.4k views
ketomonster

March 23, 2025Mar 23
Does exercise make you feel older not younger?
Does exercise make you feel older not younger?

ketomonster, March 19, 2025Mar 19
- 8 replies
- 554 views
Scott F.

March 20, 2025Mar 20
Do you count your macros?
Do you count your macros?
ketomonster, March 14, 2025Mar 14
- 29 replies
- 2k views
ketomonster

March 18, 2025Mar 18
I think I've stalled
I think I've stalled

ketomonster, March 10, 2025Mar 10
- 4 replies
- 529 views
Scott F.

March 10, 2025Mar 10
Lab results
Lab results

Geezy, February 26, 2025Feb 26
- 7 replies
- 772 views
Geezy

March 9, 2025Mar 9
gaining weight
gaining weight

Joanna, March 7, 2025Mar 7
- 7 replies
- 662 views
Joanna

March 7, 2025Mar 7
anyone drink lactose free milk?
anyone drink lactose free milk?

ketomonster, March 3, 2025Mar 3
- 9 replies
- 715 views
Scott F.

March 5, 2025Mar 5
eating is a habit
eating is a habit

Scott F., February 14, 2025Feb 14
- 3 replies
- 481 views
ketomonster

February 24, 2025Feb 24
why doesn't my butter get soft at room temp?
why doesn't my butter get soft at room temp?

ketomonster, February 17, 2025Feb 17
- 5 replies
- 561 views
Geezy

February 21, 2025Feb 21
Ingredients in bacon
Ingredients in bacon

Joanna, February 4, 2025Feb 4
- 9 replies
- 1k views
Joanna

February 21, 2025Feb 21
My leg and foot cramps have mysteriously disappeared
My leg and foot cramps have mysteriously disappeared

Bob, August 10, 20241 yr
- cramps
- electrolytes
- 6 replies
- 975 views
Bob

February 19, 2025Feb 19
How meat is cooked?
How meat is cooked?

Mesa_John, February 17, 2025Feb 17
- 3 replies
- 444 views
Geezy

February 18, 2025Feb 18
Do you have an accountability partner?
Do you have an accountability partner?

Heatman, October 28, 20232 yr
- accountability
- 14 replies
- 8.7k views
Outdoorstom

February 17, 2025Feb 17
Ideal Weight Calculator?
Ideal Weight Calculator?

Geezy, January 15, 20242 yr
- 11 replies
- 2.4k views
Mesa_John

February 17, 2025Feb 17
What did it start getting easier for you?
What did it start getting easier for you?

Heatman, October 28, 20232 yr
- omad
- 7 replies
- 4.9k views
Idunno

February 16, 2025Feb 16
Keto flu ???
Keto flu ???

Bubbadrop, February 14, 2025Feb 14
- 2 replies
- 566 views
Geezy

February 15, 2025Feb 15
Heart palpitations
Heart palpitations

Joanna, February 13, 2025Feb 13
- 7 replies
- 730 views
Geezy

February 14, 2025Feb 14

Followers

Fiber Is Not Your Friend
Fiber Is Not Your Friend

Bob posted an event in Community Calendar

Jan 20

20 hours ago20 hr until 20 hours ago20 hr

Carnivore dieters know that fiber isn't necessary or even beneficial. In fact, in some circumstances can even be harming you, prolonging your illnesses and obesity. We will discuss this tonight among other carnivore related subjects. Feel free to join us ON SCREEN as our random guest as usual. Monday's are open mic night here on Carnivore Talk. WATCH: https://www.youtube.com/live/ubrXjgo0VF4?si=mqs4A9s-5m5bbmJm JOIN US ON SCREEN: https://carnivoretalk.com/topic/1337-monday-night-live-streams-how-you-can-watch-andor-be-a-guest-with-bob-geezy/page/4/#comment-14625 * A link will be posted in the chat during the live event.
- 20 hours ago20 hr
- 0 replies
Tallow Vs. Lard: What's the Real Difference?
Tallow Vs. Lard: What's the Real Difference?

Qapla posted a topic in Resources: Studies, Influencers, & Research

Just thought some might find this interesting
- Yesterday at 06:50 PM1 day
- 0 replies
Carnivore community dogmatism
Carnivore community dogmatism

Scott F. replied to pauls's topic in Carnivore, Ketovore, Keto, & Low-Carb Support

Other than protein powder as of late I feel like I am strict carnivore. It is meat (mostly red meat), salt and water. I was a non-believer the first month to six weeks as I read about people getting off medicine with their diet. I pretty much had to be hit over the head with it and still it took a few cycles of "this is when I typically need my medicine for pain and inflammation and now I don't need it'. It has worked for me. I still have an infusion every six months and my neurologist has been one of my biggest supporters. He says he is not completely ready to use meat as a prescription but he does wish a lot of his patients would talk to me and give it a try. (i think, big picture, that is progress). We went over a ton of bloodwork, both mine and others. If I had MS he would stop my infusions as he would consider it no longer and issue based on my labs and health. But, I have NMO, which can lay much more dormant but when/if it returns the relapse is much worse. I can't really imagine things being much worse than 2018. He suggests I remain on the infusion for a while longer but also suggests I continue my current path with my diet and resistance training. So I don't think eating a proper diet will remove all people from all medicines but I do believe it can help move in that direction. Most carnivores are 40-50+ (based on what little interactions I have with other carnivores) and that automatically translates to close to 50 years of eating horribly. If one believes the poor diet is the cause, a few week or few months might not erase 50 years. After nearly two years (20 months or so) I corrected the need for two medications and maybe in time I will not need the third. I take an infusion every six months and that is the only medicine I take since carnivore. On the right path just not at the very end of 'food vs. pharmaceuticals. Maybe I am somewhere between being a believer but not ready to drink the kool-aid. LOL Scott
- Yesterday at 02:26 PM1 day
- 2 replies
Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules
Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules

Scott F. replied to Bob's topic in Diet, Health, & Nutrition in the News

Agreed. I guess the double edge sword could have more than two sides now. "I'm from the government and I am here to help" has made people weary of any government since the first vote was cast. People have so much more information at their fingertips now one would think the movement to 'eat real food' would have been in much more of a snowball coming down a mountain getting bigger and bigger. Clinical research is only factual and useful if it fits the predisposition. If a clinical paper came out and gave factual information about carnivore/keto/low carb/eat real food was actually harmful I would read it (or as much as I could stand to read as they are long, drawn out and take 888 pages to get to what I am interested in reading about) and try to see the reasoning. And then I would look back and see how much it has helped me and continue on my current path, mostly thinking there must be some differences between me and the test subjects. And for me, carnivore it will be. The flipside is the opposite is true as well. The old school cardiologist will always look at us with disdain and know in his heart we are digging our own grave with a fork. And then the third side of the double edged sword is that people will not simply slow down to do better. 20 minutes prepping tomorrow's meal is an eternity compared to three minutes in the drive-thru. And the fourth side is that 99% of food industry is based on sugar and process flours/grains. The next question for the consumer will be how will they figure out how to sneak the sugar back in to keep us addicted. Remember, "I'm here from the government, and I am here to help. Scott
- Yesterday at 02:12 PM1 day
- 3 replies
- - food pyramid
  - nutrition
There we go
There we go

pauls replied to pauls's topic in Everyday Chit Chat & Off-topic Discussion

Ty, it was easy before. Ty
- Yesterday at 01:46 PM1 day
- 2 replies
- - 30 day challenge

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