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Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Carnivore, Ketovore, Keto, & Low-Carb Support
The Proper Human Diet (PHD) is a spectrum from 0 (zero) carb carnivore on one end, up to 100g of low carbohydrate whole foods on the other end with an emphasis on a carnivore-centric way of eating.
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Latest Activity
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1,641
What Did You Eat Today?
I did three eggs over top of a small ribeye and small sirloin. Scott- carnivore diet
- meal plan
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Dr. Ben Bikman
Yeah I’ve been watching him for a while now and I like how he explains things so well. -
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Irregular heartbeat and palpitations
I’m just taking a magnesium Glycinate 350 mg. I don’t know for sure if it’s helping my heart or if it’s just the natural progression of this WOE but I’ve been noticing that what few palpitations that I was experiencing have diminished even more. When I first started on carnivore I was taking LMNT and then later on I switched over to KetoChow. It was the KetoChow I was on when my potassium got so high. It might have been high on the LMNT but I hadn’t gotten a blood test while on it. When people talk about taking an electrolyte supplement I like to tell them to make sure they really need it. Get a blood test done and find out if you are deficient. Potasium can also cause you to lose sodium and mine was low but after stopping KetoChow my potassium levels dropped to normal and my sodium came up to normal. My sodium always stays on the low side of normal do I liberally salt my food and even put some in my water when I’m going to be working in the hot Texas sun all day. Anytime you think you’re ready I can give you Dave’s email and Kerry’s email so you can contact them. When I did my first interview I didn’t think I really had much of a story to tell. After all, there’s so many great and miraculous stories out there in the carnivore community but I finally got the nerve up to contact Dave and I was surprised by the comments how much my story resonated with so many people. We often think that we are insignificant in this world and for the most part we may be but God will put us in a position to touch someone else’s life if we allow Him to. We have to always be ready when He does that whether it’s online or on the street. We never know who we might touch so we must always be ready with a kind word and wisdom from our Lord. Consider joining us in our weekly Zoom meanings on Monday night. It would be nice to have you join us. -
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Carnivore! Is it a DIET or a LIFESTYLE?
I think the two words can be differentiated by time. I'm not quite 11 months in and a lot of the time I still consider it a carnivore diet. At some point I will call it a lifestyle. I think that measurement of time is different for everyone. At the same time, I don't like using the word diet. I think all diets work for a time and then they all fail within time. It is almost a bad word, but it sort of fits. Great topic. Scott- carnivore
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