Meathead
Tribe Member
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Everything posted by Meathead
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I guess I don't follow you Miranda sorry. I was trying to convey this "Leg strength is closely linked to longevity, as stronger legs contribute to better mobility, balance, and overall health, reducing the risk of chronic conditions and disability. Research indicates that individuals with greater leg strength tend to have a lower risk of mortality and improved cognitive function as they age." Nothing more nothing less just saying Leg strength> upper body = WIN
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LalaH Understood things are different and possibly more difficult for females > males. I'm insulin resistant still after 11 months but I'm less concerned about weight than I am about my health. I had 1 foot in the grave the other on a banana peel before I started. My WHY is wanting to be here for my wife and furbaby. Took me 5+ decades to make bad choices I don't expect to have overnight success (but I have had it starting out). Stay the path, don't get discouraged as the scale is not the end all be all, our body will show changes in inches and less swelling/pain/inflammation. Cheers
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Any tidbits of information out of a pool are good information. I follow this gal and trust her with health is in the legs. Long Life in the Legs @waywemove The original post is like dipping your toes into dieting hahah, but this gal is like ok jump in head first to carnivore (yes her diet sucks but wth no one is perfect).😋
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Unfortunately brother I don't see where the OP states they're female 😅 Welcome aboard. What's your WHY on starting this LIFESTYLE? Like Geezy said earlier, eating enough fatty meat 73/27 ground beef mixed with eggs is a good start. Slices of cold butter with your protein choice is another way to add healthy fats. Choose your salt wisely as Pink Himalayan salts are not the same. I prefer Redomond Real Salt #10 on amazon is best way to go. Cheers
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Found this person lurking in my youtube feed and he seems to have some good knowledge for a layman.
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Studies are not worth reading. Ed goeke Bart Kay and alot of other drs say the same thing. Trust yourself and your gut.
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Imma 2 cup a day maybe but has to have good flavor ie good bean and proper roast
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I've got a few but expensive as all get out. So I'll stick to my apothecary Business Costco 🤣
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I agree but if you're worried about not losing weight switching from whatever you eat to another protein may help you. I had to do this 2x due to stalling and weight gained.
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Thanks for having me and Happy Carniversary Bob and Geoff.
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Meathead replied to CarnivoreSince2018's post in a topic in Everyday Chit Chat & Off-topic DiscussionThe BS never stops 🤣🤣🤣
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Keep it simple. What's your WHY?? Fat = energy Protein can spike your blood sugar if you eat too much. Keep in mind NO ONE ELSE especially government cares about your health like you. Lastly welcome home you're family.
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I use cheese sparingly as I'm not a FAN of the texture and smell. I'd rather smell dirty Sox than cheese 😅😅
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Here were required to get a fkn permit to have chickens and give them plans for your coop and run. Just another way to tax/control every part of your life. People aren't required to get educated for procreation and they need to 🙄😅 So I guess I'm not raising chickens until we move.
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Today just announced a win regardless if it's keto not carnivore. https://www.foxnews.com/food-drink/steak-n-shake-cook-fries-beef-tallow-authentic-way
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