Meathead

I buy whole brisket & grind it myself instead of processing chuck roll. Less work & tastes better. I buy the select cut of ny strip or ribeye if grass fed is sold out due to price increase. Also I wait for the sales christmas and beginning of the year to get the GOOD cuts cheaper. Brisket burger less than $5/lb is my go to.

Surgery Friday went well but gained weight as expected. Been eatin 2.25 lbs bone in ny strip for past week, back to brisket burgers tonight.

preheat oven 220F......temp probe to desired wellness 20-30 mins EZ get skillet (cast iron preferred or stainless) rippin hot, sear the fat first , yup it's not apartment friendly cookin so make sure you have windows open. Once fat is crispy brown color sear the other sides then throw skillet with 2 steaks maximum in preheated oven.

Decided 72 hrs was sufficient and wanted to eat dinner with in-laws since arrival. I broke my fast with 1.25 lb bone in NY strip.

64 hrs into a 72 hr fast. I may do 96 hr fast because I'm feeling so great right now.

Love this guy's work.

WTF is this BS......Total ignorance FDA Elevates Recall of 64,800 Lbs. of Butter Due to Undeclared Milk https://share.google/KUuUNu6VFwkfebt9j

I would highly recommend doing a water fast 24-72 hrs or however long you can to maybe reset your system before eliminating coffee/electrolytes. This is an elimination diet and carnivores are just as susceptible to certain things causing gut issues. Like mentioned above electrolytes are usually needed for transitioning to carnivore from sad diet. As mentioned coffee could be the issue as well. So with that said I would eliminate 1 thing at a time for 30 days and see if that makes a difference. If not then eliminate the other for 30 days and see how that works. Another thing is are you drinking black coffee, butter in it or cream? Please update us on your progress.

Thanks for fixing the link. Yes regardless. It's like smoking lights with less nicotine it's still gonna keel ya.

Suggest people use this guy's channel for reference materials he's pretty good.

Think kentucky will give ND run for their💰

Honestly they're blowing smoke up people's backside bringing this out as healthier alternative. Manipulating the masses, can't fix stupid and definately they're gonna get a bigger market share now. ForbesCoca-Cola With Cane Sugar Is Coming To U.S. After Trump PushCane sugar is already used to sweeten Coca-Cola’s signature product in other countries and the corn-syrup-free version is largely referred to as “Mexican Coke.”

Sheeple will be Sheeple

3 lbs brisket burgers and 50 g natto

Finished up having bacon/eggs for lunch time to hit a few NY strip this week

Yo I almost made bublehead until I was told I'd be hot racking with 3 other guys, sleeping next to missle silos. My last week of sub school I dropped out and spent 5 months in AWT 429 for my orders.

Dr Barry put this out yesterday which is possibly a good tool for explaining carnivore to people.

Hi I missed the boat where I recommended you trying the sugar diet 🤣 Maybe click the link and watch before typing 😏

One of my favorite youtube creators. Please pin 📌 this.

Then there's myself. I hit rock bottom and decided after researching to give it 90 days. Wife nagged about how cholesterol, my heart etc would be affected. I snuck in 90 days and was pleased with results, while Wife eats whatever she likes. I snuck in another 90 days,she seen the results and seen I'm committed while not preaching about carnivore. Set an example, keeping your eyes on the prize.

Last nite 1.75 lbs ground brisket with some clean sauerkraut (to help fixing my gut) after temptation got me with cashews & pistachios.

Welcome aboard and enjoy the ride @jmnew51 . Plenty of mentors here to share their experiences, advice and just chew the fat (chit chat).

These are the 2 brands I eat.

If you want a FOR SURE natural remedy I've already PREACHED about 1 single NON Carnivore ALL NATURAL remedy. It's PROVEN to work https://www.youtube.com/watch?v=izgNm_uwJzA&pp=ygUFbmF0dG8%3D I use it now religiously 50 g / day with meals. You do your research, but I trust eastern medicine over ANY western medicine any day. You don't want to take this with any blood thinners/bp meds, this has same effects of blood thinners but without side effects. There's no may, possibly could this JUST WORKS.

Using EVO making sure it's single source not sourced from several countries (origins) helps alleviate but doesn't solve the issue. I don't trust "single origin" EVO or anyone that produces it regardless. Like @Geezy stated Avacado oil in our house now as wife uses it for cooking, I use it to season my cast iron. I only use Tallow, Lard & Bacon grease cooking myself.