This is why you need to be careful of cheese

[Geezy]

 

[Orweller]

I'll take my chances lol. Not that I eat a lot of it but it's a great tool to add flavor, and fat to a sometimes monotone diet. It also helps me to keep weight on when I get too lean. 

[Gabe Skinner]

I used to love chocolate. Now I love cheese even more.

Guess that's the French side in me. 

I have at least 4 different types around. 

We have an Italian fruit market not far. So much choice from all countries. 

[Gabe Skinner]

On 1/1/2025 at 9:58 AM, Geezy said:

 

I just watched the video. I've never heard of the casomorphine. 

Extremely interesting 

I took a few screenshots of the lists. 

So far I'm enjoying this forum.

I've learned a few new things. 

[Scott F.]

I can remember eating cheese by the bucket, or at least it seemed that way.

Now, not near as much, but on occasion.

Once or twice a week I will brown sausage in a pan, toss in three or four eggs and then add a few chunks of block cheese.

Back when I ate lasagna, I wanted the top layer of cheese to be as thick as the lasagna itself. Big fan.

The grill cheese sandwiches were as much cheese as bread.

Part of the recipe that got me to well over 300lbs.

Scott

[Gabe Skinner]

1 hour ago, Scott F. said:

I can remember eating cheese by the bucket, or at least it seemed that way.

Now, not near as much, but on occasion.

Once or twice a week I will brown sausage in a pan, toss in three or four eggs and then add a few chunks of block cheese.

Back when I ate lasagna, I wanted the top layer of cheese to be as thick as the lasagna itself. Big fan.

The grill cheese sandwiches were as much cheese as bread.

Part of the recipe that got me to well over 300lbs.

Scott

Love lasagna and all those yummy dishes you mentioned. Takes a lot of will power to resist. 

[Bob]

When I cut out dairy, I will have loose stools. The cheese helps keep things the consistency I desire.

I'm not sure why. The rule of thumb is to add more fat to loosen things up, and to back off the fat to stiffen things up. While that seems to be true of excess butter or ghee, cheese is a little bit of a savior for me.