Ken, I know we all have to find our own journey to health, and I have learned that I cannot simply rely on doctors to guide mine. Almost four years ago, I had a minor heart attack, bloodwork, and an angiogram. I saw four cardiologists and a nephrologist, and things looked bad. My experiences with the cardiologists were so discouraging that by the time the last one told me point blank that he would crack my chest open for heart surgery, I walked out and never looked back. I did learn that my body had created its own bypass, and I was very grateful for that. More than three years later, severe angina finally pushed me to find another cardiologist. I was fortunate to find one who is extremely skilled at treating full blockages with stents. He was shocked that I was still alive based on my test results from three and a half years earlier. He wants me on cholesterol lowering medication, specifically the two injections a year, and even got Medicare approval for it. That is not going to happen. I trust his skill when it comes to placing stents, but I personally do not want to take additional drugs. For now, I am taking prasugrel and aspirin, but beyond that, even over the counter pain medication is not worth it to me because of the documented effects these drugs can have on the brain. I trusted my body to take care of me, and it has. Now I am taking care of my body. I pay attention to how I feel and use that as my guide. I am also done stressing over every test result. For me, constantly worrying about what the next test might show is not healthy either. When my time comes, it comes. Until then, I am going to live my life and take care of my body the way I believe is right for me. I wish everyone here the very best in finding their own path to better health. We may not all make the same choices, but I hope we can keep learning, listening to our bodies, and supporting one another along the way.
Here's the question.... Who of you Carnivores would consider purchasing beef off a ranch, rather than out of a grocery store?
???
Last year the wife and I purchased 1/2 a beef from a local rancher. It was processed nicely and it has taken us a year to eat it all up. This year, due to us going Ketovore and eating so much more Beef, we opted to purchase a whole calf. The Angus calf just went to the processor, is 16 months old and weighs 1,100 live weight. It was completely milk/grass raised until the last 30 days, when it was given a diet of Meadow Hay and Cracked Corn, which will boost the fat content.
After processing and paying for the calf, it will cost me $5.45 a lb for everything. Yep, that is a lot of money up front, but everyone on this forum knows the cost of Beef at the store these days.
Sam's Club Pricing this week.........
Tenderloin is $20 a lb
Ribeye is $15 lb
Sirloin is $10 a lb
Hamburger is $4.79 a lb for Organic, non-Antibiotic.
Oh... my Ranch raised steer is Organic, non-Antibiotic.... So check those prices at Whole Foods!!!!!!
Also, when you buy a beef and have a local processor kill and package your meat, you get to choose the cuts you want. And you get to choose the fat percentage of your hamburger. We opted for 85/15 for our hamburger.
Like I said, we have to pay north of $3,500 for a full beef, but there is two of us and that only amounts to about $150 a month per person for a year.
And here is the BIG DEAL... We know how that calf was raised and fed and processed.
PS... the other cool thing is... you can request all of the big bones and you can make your own Bone Broth.