Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
So today we are doing ribs on the smoker followed by a quick deep fry. As always, there is a bump in the road. I bought beef suet and fat last week to make more tallow. I got a call from work and time got away from me. I ended up feeding it to the dogs. Fast forward, I go for the tallow and it is not enough to do these ribs.
I go to the grocery store to buy some lard. There are no tubs-1/2 gallon buckets. Just these very small packages. I usually shop in the Hispanic section and they no tubs of lard.
I asked the store worker if they had any and she said they no longer carried the large tubs of lard or the tallow. She said they were discontinued as the store was trying to make room for the 'healthier' oils like Canola, Corn, and Peanut oil.
I probably missed a great opportunity to educate but I pretty much left it at, "You may want to dive into that thought process a little deeper, as these oils are in the top two or three of the absolute worst things for your health that is sold in this store".
And of course, she looked at me like I was some alien that had just fallen out of the sky.
Anyway, a quick funny before I crawl back up under this Blazer and probably start using words that will offend most. This gas tank has put the beat down on me the last three or four days.
Scott