Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following...
1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt.
2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs.
3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy.
In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice.
IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based.
We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.
Although I am a 'nay-sayer' at heart as I don't believe a lot of stuff til I experience it personally. And along those lines I am not much of a conspiracy theorist when it comes to a lot of the things that swirl in and around carnivore.
I am sure Big Pharma and Big Food and Big Tech are not fans of anything that cuts into their revenue stream, and I am sure carnivore would do that over time.
Maybe, maybe not.
On the radio this morning there was a headline about 'eating disorders' that were predominantly teen girls for a lot of years has now increased amongst teenage boys and into, with a large increase in both men and women in their 30's to 40's.
"many Nutritionists as now listing carnivore, ketogenic and other extreme diets as eating disorders".
The last statement sort of caught me off guard as I was driving into work.
I am guessing that is a push from one of the Big three?
Scott