Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
4th times the charm
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Welcome back to carnivore and welcome to Carnivore Talk. It’s great that you are seeing such good benefits from eating a proper human diet. The benefits are so good that for many of us it’s a lifest
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We would like to stay carnivore or keto as a permanent lifestyle this time.
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Good luck. I started off on the carnivore diet and looked at it just like any other diet out there. Do it for awhile, drop some weight then revert to my previous ways of eating. After six-8 weeks I w
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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On May 1st, my husband and I went on carnivore for the 4th time. He had previously lost over 70 lbs. I lost about 30 lbs. But this time around has been different because my psyche meds were lower. I am now experiencing more of the full benefits of the diet.
Smooth glowy skin
Weight loss
Energy all day
Mental focus
Confidence
Desire to exercise each day
Hair growth
What works for me is high fat. It's like I can't get enough. I eat a lot of pork belly, fatback, and add beef tallow to tea and coffee. We still use seasoning but we keep any keto treats to a minimum.
Edited by TitusTwoWife
Adding benefit