Welcome to our Carnivore / Ketovore / Keto Online Community!
Welcome to Carnivore Talk! An online community of people who have discovered the benefits of an carnviore-centric ketogenic diet with the goal of losing weight, optimizing their health, and supporting and encouraging one another. We warmly welcome you! [Read More]
Happy Thursday All! I'm Brand New... and a little lost
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Welcome Kristin. We are glad you joined us. You are very early into your new lifestyle of eating so your body is going through some transitional changes as it learns to become fat adapted. If your g
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I am on it!! Thank you so very much for the suggestion. I am totally looking those up right now!!
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Thank you for you're input, Miranda!
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"World Carnivore Month" January Challenge!
Today is the first day of January and is also the first day of World Carnivore Month. To that end, let's challenge ourselves to eat a carnivore diet for the entire month of January. The type of carnivore diet and the level of strictness you choose to do is entirely up to you. Examples of carnivore diets include the following... 1) The Lion Diet. A person eating the Lion Diet only consumes the flesh of ruminant animals, water, and salt. 2) The BBBE Diet. BBBE is an acronym for Beef, Butter, Bacon, and Eggs. 3) The Carnivore Diet. This allows for the consumption of any and all animals and animal by-products, including dairy. In any of the above examples, the object of course is to not consume any plants as part of your diet. Of course, we're not going to micromanage hoe you prepare your food, so your use of seasonings is entirely your own personal choice. IF your circumstances don't allow you to go full on carnivore in January, then you can participate in this topic by challenge yourself to do better, above and beyond what you have been doing. For example, if you have still been eating grains, seed oils, refined sugar, or drinking alcohol, challenge yourself to avoid these items and just eat a clean, single ingredient whole foods diet such as clean keto, ketovore, or animal based. We encourage you to check in daily, and share what you have eaten, perhaps a weigh-in if you're willing, and enjoy in some small talk. Participants in this topic will be entered into a drawing for a prize at the end of the month.-
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What is your favorite way to eat/prepare eggs?
Vote for your favorite way to prepare eggs!
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Hello Everyone, Just finish a little bout of crying and feeling lost and defeated. I'm hoping to find some light at the end of my "fat" tunnel, but keep getting side blocked by my body. I started the Carnivore diet Sunday 5/26 by suggestion of my awesome husband. His motivation was to help me overcome my constant acid reflux and agonizing heart burn. By Tuesday and had no stomach issues at all!! YAY! I haven't taken any tums all week!! (normally 3 to 4 a day, plus my middle of the night ones). However, last night (I had slow roast turkey breast and bacon). I had HORRIBLE pain and a lump by my gallbladder. Now when i try to search up healing a gallbladder, everything says eat, vegetables, fruits and fiber?!?!?!?! and Stay away from FATS!!! ya, not to Carnivore doable! Any suggestions?