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It's Open Mic Night. Here's my dinner, along with my monthly bourbon...

I had the distinct honor and pleasure of being a guest on Dave Mac’s Utube channel No Carb Life. Forgive me for not being a very good speaker but this was the first time to ever do anything like this. It was a lot of fun and Dave is a really nice guy. I thank him for asking me for this interview. Y'all check out his channel and give him a thumbs up and subscribe if you like his content.

O Lord, lead me in Thy righteousness because of my foes; make Thy way straight before me. There is nothing reliable in what they say; their inward part is destruction itself; their throat is an open grave; they flatter with their tongue. Hold them guilty, O God . . . for they are rebellious against Thee. But let all who take refuge in Thee be glad, let them ever sing for joy; and mayest Thou shelter them, that those who love Thy name may exult in Thee. For it is Thou who dost bless the righteous man, O LORD, Thou dost surround him with favor as with a shield. —PSALM 5:8-12 I hope and pray that this doesn’t sound blasphemous but when reading this during my devotional I just couldn’t help but apply this to our daily journey as carnivores. It resonates with me in how we deal with those who rail against us in our WOE be it doctors, scientists, family or the general public. I’m afraid this sounds like I’m trying to make this WOE a religion, I’m not, but I constantly find how scriptures constantly apply to us in everything we do. After all the word bible is a wonderful acronym. Basic Instructions Before Leaving Earth

This is my dog, Willow, caught looking pretty darn goofy, lol...

Hello everyone, very glad to be here and find this community. I have been looking into Carnivore for quite a while, pretty much understood what it is a lifestyle. I started last week, so almost a week, and adjusting my eating habits throw-out as I go. I gave up soda and all that 15 years ago, have been drinking lots of water since then. One thing I was doing was having Dunkin donuts coffee bottled mocha. I haven't had one in almost a week, and the cravings for chocolate and coffee are going away. I absolutely love steak, meat all that and with the butter, but I do like salads (not given in to eating the vegetables or lettuce). Just simple, meat, eggs, butter, and water and of course salt. I have been watching Dr Barry, Dr Shawn Baker, Dr letterman, Old Guy Carnivore and much more. For me a lot of this make sense, I love history especially the past, and I know looking back humans did not eat the way we eat today, especially with all the additives and progression of the food industry. I am excited about my new journey, and I already am starting to see some changes, sleep, headaches and most important is my low blood sugar, I usually have to eat every so often, they always tell me always take candy with you in case your busy and it goes down. But I never would I always just run for protein, like a burger, chicken, chicken tenders, or something like that, and of course I felt better, so for me this made sense. I also have an issue with IBS and I have noticed that recently my tummy is much better. Thank you, nice to meet you all. Do you all have a group's that meet up? Melissa

Quick recap. 90+ days in and I stopped pain and inflammation medicine in May. No issues. I lost 54lbs thus far. My daily/across the board energy levels are higher than they have been in a lot of years. I'm getting to the gym and walking on my days off. I noticed sort of early on I was sleeping much better but maybe the big difference is when I wake up it is like a switch. Bam, eyes open ready to go immediately. Which leads to some weirdness. I was in the military and one of the things learned in the military is to sleep when you can. I can remember a 15-minute power nap feeling like an 8-hour snooze fest. You also learned to tune a lot out. I slept in a torpedo room on a nuclear-powered sub and slept thru firing torpedoes. I slept thru Hurricane Fran and walked outside to a different planet. My wife can vacuum in the bedroom, and I won't be bothered. But with that said, since those military days all you have to do is say my name and I pop tall ready to go. Since my 20's I have been able to sleep thru anything except my name. Everything the same after carnivore except we had a dog emergency the other night and my wife was yelling my name from the living room, and I never heard it. She came to the door and did the same/ She said I never flinched. The next night she had to actually touch me to wake me up. I have been sleeping really well since the switch, but I didn't know I was a couple hairs away from a coma. LOL. I am not complaining but do find it weird. Scott

OK, this is too weird, this might be a coincidence but you won’t believe this I’ve had neuropathy in both feet for several years now and no doctor could tell me what’s going on and why it’s happening or how to fix it so I’ve just lived with it. for several years now and no doctor could tell me what’s going on and why it’s happening or how to fix it so I’ve just lived with it. I realized a day or two ago that I could feel my feet, and just now I realized I can feel myself tickle my feet and it makes me jump, the only part that’s really numb now is the toes and they’re not even really that numb. and just now I realized I can feel myself tickle my feet and it makes me jump, the only part that’s really numb now is the toes and they’re not even really that numb. It feels funny to walk because it feels like I’m walking on pillows, I can feel the bottom of my feet now

That could only be made in Texas legally, I feel.

Love me some corned beef but I’ve never had it from a can. I’m thinking I need to cook one up now. Spent all morning mowing on my father in law’s place then all afternoon cooking. Got a half gallon of yogurt started. That’ll be done tomorrow. Then I started smoking 12 pounds of bacon and a couple of baby back ribs. The bacon is being chilled for slicing tomorrow and the ribs were fantastic. Sent from my iPhone using Tapatalk

So I went grocery shopping with my son in law today. The selections were limited but very satisfying. And after a long day it was time to eat. Striper breaded in pork rind panko and fried in tallow. Sent from my iPhone using Tapatalk

Shredded lamb roast taquitos made with Egglife wraps. Then for dessert a little full cream homemade yogurt. Sent from my iPhone using Tapatalk

Well, at last, my partner has decided to join me and that has helped tremendously. I have been about 80% carnivore for ages but 'treated' myself to a weekly bottle of red wine and bar of chocolate. We've been 'clean' for 10 days now. At the moment, recipes have gone out the window. I just cook things like chicken thighs with the skin on, hard-boiled, eggs, and a sort of ground beef pie with eggs and seasonings with cheese on top. We just take a portion and eat it cold or microwave it. I also do other things like pork steaks, beef steaks, and salmon. We've always sat down around the table for family meals but that's kind of gone at the moment with my daughter cooking her carby meals for herself and my partner and I eating when we are hungry. I bought sardines today. Couldn't find them in brine so had to settle for olive oil. I'm definitely feeling better day-by-day.

Today is 7 months since I started Carnivore. This morning, I tipped the scales at 223lbs which is 83lbs less than 7 months ago. I have not taken pain medicine nor inflammation medicine since late May/early June. I have Neuromyelitis Spectrum Disorder (basically Multiple Sclerosis but attacks the optic nerves). Other than a couple bouts with some bath room issues, I have only positives. The last month I have bounced around 76-79lbs lost. During that same time I dropped pant size for 40 to 38. Lost inches with pounds basically remaining the same. My weight loss has been erratic yet consistent, if that makes sense. The first thirty pounds came off pretty much a pound a day but from there it has been drops, mini-stalls/stabilize, then drops. I was on 79 a couple different time last week and week before but never actually touching 80. 4lb drop from yesterday til today. No change in diet, actually eating more as of late. At 55 I'm increasing the work in the gym and hoping to build some muscle/off set age related muscle loss as well as knowing it is the best defense against the muscle issues with NMO/SD. 7 months and I have pretty much nothing but positives. So much so, my wife is starting tomorrow. I am hoping this is the biggest positive yet. Scott

Just letting everybody know I am safe and sound, and survived the butter debacle of 2024! Be safe out there folks!

Hi! I'm Amber. I have been on various low carb diets before with quite a bit of success, but in all of those successes, it was when I severely limited even veggies that I found myself feeling the best. So, after gaining all and more back, I decided maybe adding all of those "safe carbs" back was a bad idea, and it was a gateway to definitely NOT safe carbs that I started craving! My first week I had some decent headaches, but only one migraine day and I consider that an absolute success. It has become obvious to me in the last couple years that sugar greatly exacerbates my migraines. I am doing classic carnivore, so meats, dairy, and some spices, coffee, and tea. I am going to try to slowly wean myself off of those extras. I have cut many of the spices already. I weightlift 3 times a week, full body. I have been doing that for years off and on, so I am not adding any extra exercise. I also hike with a backpack with my husband on some weekends. I joined a forum because it seems that I do the best when I can actually read other peoples' trials and successes and interact with people doing the same thing, and I don't think the forums on My Fitness Pal go any further than keto. Thanks for reading!

Just found the site and glad to be here. I went Carnivore ~27 months ago and it has been a true miracle for me. I was on SSRIs, and later SSRIs and Adderall, for 42 years. 42 YEARS!!! I've been off all since starting the Carnivore life and my depression and anxiety have been healed. I thank God. Amazing. Incredible. Since then I've also quit smoking/vaping (43 years) and lost 33 lbs and life has just been really good. I look forward to learning more and meeting my fellow Carneys! God bless you all.

I have been on the diet 90 days as of today. I had some immunoglobulin blood work done earlier in the week and the results just posted. My Immunoglobulin A numbers were still high at 388 (signs of infection and inflammation from an underlying illness) and my IM m numbers were low (51) which is actually improved from May. I have had nothing but the positives of the carnivore diet the first 90 days so there are zero complaints. I thought i would see a better number on the 'infections and inflammation' IMG a because I have not had to use any pain nor anti-inflammatory medicines since May. (Knocking on wood) I have not been sick since way early in the year. The IMG m number showed improvement, but I guess part of me was swinging for the fences. LOL My Vitamin D numbers jumped considerably to normal. I have been taking Vitamin D supplements for the longest and the numbers just lulled around really low. That is a plus. I think I am going to go with 'it has only been 90 days' and go from there. 52lbs and pain free within the first 90 days is not too shabby. There will be another set in November. Like with everything, time will tell. Scott

I made it through the first week! No cheats, cravings or withdrawal symptoms and I feel pretty good. I dropped 9 pounds and I know a good bit was water but that's fine. I am back below 300 and I really hope to never see over 300 again!! My goal is 220lbs so 9 down and 75 to go.

Ok...I just realized something else...my 5x urinating a night has stopped. I can go a whole night's sleep and only pee 1 or 2 times....no emergencies..... Normally if I have to pee...IT'S ON! I was driving home a couple of weeks ago and peed my pants because I couldn't hold it....now...I can say " I have to pee..." and if I don't immediately run to the bathroom...it's no big deal.... amazing.

I had my first ribeye today on day 10. Hard to believe how good it was frying it in a skillet.

Just a handful of minutes before the grill got hot. Turned out really nice. Scott

I just had my first Ribeye since starting this 6 days ago. So Chuck steaks are good, don't get me wrong, but they are miles from a Ribeye!! Man it was amazing cooked in bacon fat and topped with butter cooked rare but well seared in a cast iron skillet. Just wow nothing has tasted that good to me in many many years, even other Ribeyes!

Robert, you are an addict. An addict must abstain from their drug of choice. It don matter if it’s alcohol, heroin, tobacco or sugar. I once quit dipping snuff for two years but I though just one dip wouldn’t hurt. Bam! I was hooked all over again. It was nine years before I tried quitting again. I’ve been clean of tobacco for 18 years now but I know that I can never allow tobacco in any form ever touch me again or I’ll be hooked all over again There’s no such thing as moderation. An alcoholic can’t just have a beer. A heroin addict can’t just smoke a joint. You are a sugar addict so you should abstain from not just sugar but everything that’s sweet including all artificial sweeteners and milk products. Be aware that there are 75 different names for sugar so read your food labels carefully for those hidden sugars. There are those who are not addicts and can moderate but if you can’t then you must stay away from it. I can drink one beer and not touch another one for several years. It doesn’t bother me but I’m not an alcoholic. I just choose not to drink anything that is loaded with carbs. Make your choice what is best for you and your health. My choice was no sweeteners whatsoever. I don’t need the temptation. If you’ll give it at least 30 days I think you could kick the addiction. I’ve heard some do it in two weeks. Who’s stronger, you or the sugar? [emoji2955] Sent from my iPhone using Tapatalk

Pic for attention, lol. This was a few weeks ago. I took my parents out to A Plus Crab in Cuyahoga Falls, which is a seafood boil restaurant. These were the raw oysters I got as an appetizer. My dad got me into these. Totally delicious and chock full of Omega-3's, vitamins, and minerals. On Saturday I attended a graduation party. I had a chicken breast and Italian sausages. And then Sunday, a family reunion on my wife's side, where I was able to have hot dogs and hamburger patties. I was able to make it work, but had to put up the palm when people would say "Aren't you gonna have any cAkE??"

Home grown beef burger and home grown eggs. Sent from my iPhone using Tapatalk

Venison chicken fried steak pafflewich. Of course that wasn’t enough so I had some chicken salad with pork rinds. While I was eating all of that I had three venison roasts in the instant pot cooking so tomorrow I’ll be eating some venison stew. Sent from my iPhone using Tapatalk

Namaste. Over the last few days I've eaten a lot of beef steaks and fat. This evening I had the flank shown in the picture.

Just cooked up the last of that striped bass I caught. I need to go fishing again. [emoji476] Sent from my iPhone using Tapatalk

Venison stroganoff. Noodles made with sliced Egglife wraps. Slow cooked and shredded venison stew meat, bone broth, heavy cream and some truffle salt. Sent from my iPhone using Tapatalk

It's crazy though, isn't it? The information just wasn't available. I always considered myself to be quite healthy. No medications. Then I started to get pain all over my diet so went full-tilt into low-carb. The pain did subside only to be replaced by arthritis in my hips. I bet I could have prevented it all along if only I'd known.

A couple of venison burgers and eggs. Venison taken from my land and eggs taken from my henhouse. Even the tallow they were cooked in I made. All natural. Sent from my iPhone using Tapatalk

My list is so long that sometimes I forget some of it but here goes. 9 months ago, when I became a carnivore, I couldn’t walk a hundred yards without a walking stick for support because of my back. In about 30 days I could walk a mile with no support and after 90 days I was walking 3 miles briskly with no support. IBS of over 30 years was cured in 30 days. Crohn’s was cured as well. Inflammation and arthritis 90 % gone. I couldn’t make a fist with my right hand for years but in 2 weeks on carni I could. Floaters in my eyes noticeably reduced. My cardiologist has taken me off of one of my heart medications and is wanting to start reducing the other. It’s now been over a month since I’ve noticed a PVC or flutter in my heart. I don’t think I have sleep apnea anymore. My dandruff that I’ve had all of my life is gone. I’ve lost 55 pounds and 32.5 inches over my whole body. 9 months ago at the age of 67 I felt like I was 87 years old and just waiting for death to take me. Today I feel 47 years old and feel like I’ve got my whole life ahead of me. Sent from my iPhone using Tapatalk

Cheesy egg muffin sliders with venison breakfast sausage. That wasn’t enough so I had a venison german sausage with cheese and then a small bowl of yogurt. Ok, now I’m satisfied. Sent from my iPhone using Tapatalk

Hello friend! Welcome to the Carnivore Talk Community. Whether you are just embarking on your personal health journey or simply have a question about a carnivore, keto, ketovore, or animal-based lifestyle, we're here to help. We highly recommend creating an account so you can access all the benefits of membership, community, and personal and private support. Even so, we still have plenty of publicly visible information available to you, such as our Articles, Downloads, and Image Galleries. Perhaps you just had a quick question. You may post your question here in the Guest Q&A forum without a member account. Thousands upon thousands of people have discovered the power of an all-natural meat-based diet. Whether you're trying to lose weight, reverse disease, or optimize your health, you're in good company here. Sincerely, - Community Members DISCLAIMER: This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services, nor should ever be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health provider regarding a medical condition.

Bacon...Eggs...Coffee..Water...Green Tea

I got to meet a fellow carnivore the other day. This is Jan. She is also a member in Dr. Berry's community. We are both members at the "Vital Supporters" level. Turns out, she lives within walking distance of me. She contacted me and invited me down to meet in person and made my wife and I some smoked patties consisting of meat she ground herself and mixed with brisket, bacon, and cheddar cheese. We took this picture of our first meeting, and plan on getting together again for some more outdoor cookin'

Carb hunger is more aggressive, obvious, in your face, like a Karen. Carnivore hunger is like a stalker, a killer in the night, it sneaks up on you. Consider fat intake, and mind your electrolytes, with regards to feeling empty.

6 eggs...four hamgurger patties...Bowl of chicken salad..Water..

Paffle burgers. Sent from my iPhone using Tapatalk

So I made two pounds of liverwurst today and grilled up some heart, kidneys, spleen and testis. Heart and liver I eat all the time from the animals I raise and hunt. Good as usual. The spleen was my first time. It didn’t have a whole lot of flavor so it was no big deal. Testis or as we call them calf fries were great. We normally harvest and eat calf fries come round up but since we’ve quit cowboying we don’t get them much anymore. The kidneys were a new experience and I’m kicking myself for always giving them to the dogs in the past. The kidney’s were very good. Gonna have to try venison kidney off the next deer I kill. Sent from my iPhone using Tapatalk

True keto is pure as gold. Modern keto is absolute garbage. Real keto is fatty red meat and low carb veg, which is just fine. That's the way it originally started out. But then "keto" became bastardized by the Big Food companies who were missing the dollars from your wallet. They are the ones that came up with all these "keto" breads, tortillas, cookies, cakes, pies, bars, etc, lying to your face about the carb count, hiding it under the unregulated "net carb" moniker. I fell for it myself for quite some time.

I just had the old stand by, Bacon and eggs.

3....8 oz NY strip steaks...4 hard boiled eggs....Club soda...green tea..

Keepin it simple today. Just four lamb burgers fried up on the flattop and topped off with some butter. Sent from my iPhone using Tapatalk

If I wasn’t such a big bad he-man biker dude I’d almost cry. I have been a carnivore for 380 days now and as of today my cardiologist has taken me off of my last heart medication. He says I’ve done more to heal myself than anything he could have done for me. If I’m still doing good in six more months he will take me off of his patients list. Carnivore truly heals. I’m so happy. [emoji16][emoji16][emoji16] Sent from my iPhone using Tapatalk

We are also conditioned to not take accountability for our diet choices. We've been thought it just is. That we get old and fat and sick, with pain. It's part of getting old. Isn't it? No, we become old because of our life choices, and our most important one is obviously, diet. I was at an event, and I met a lot of people I've know since I was young. I looked in the room, and 80% of them were overweight. They were my age, and they looked older, softer than me. And I am not putting myself above those people, don't get me wrong, but you see people your age looking 10 years older than you, people that have followed the program to a T, and the result you see right there. The American diet is meant to slowly strangle you, make no mistake about it. Meanwhile, the parasitic food, health, and medicine industries are all getting that slice of the pie, just another tax you pay, but the cost is with your health. Can you imagine all the other conditioning we face each day, socioeconomic, cultural, geopolitics, our views and mindsets are under siege, each and every day. Things are not what they seem. That's what the -waking up- is all about. Look inward, be accountable, be aware, and be critical of yourself most importantly, because that is what slowly taken away from you. Take that power back.

For those who still have their grandma alive, you're definitely going to attest to this one very well. We always love visiting our grandma because of this one act .